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All Mental Podcast For Athletes
Your go-to resource for athletes looking to enhance their mental game and their overall performance. Hosted by Charles, a social worker with a decade of expertise in the field. Now focusing all of the knowledge to sports and athletes based on scientific research from both the worlds of social work, as well as, sports psychology. This channel offers practical advice to boost your focus, resilience, and performance.
Explore techniques for focus, habits, anger, etc through our targeted videos. Each episode is crafted to help you conquer the mental challenges of competitive sports and elevate your performance.
All Mental Podcast For Athletes
[WTA Pro Tennis] Project Rebuild: Injury & Tennis Life of Britney Chiu
I sit down with WTA professional tennis player Britney Chiu to talk about the mental strategies of injury and the road back to elite competition. We deep dive into the mindset needed during recovery and the mentality she’s using as she prepares to step back on court.
After a major injury took her off tour, Brit shares what that time was really like; mentally, emotionally, and physically. From navigating time at home to reshaping her outlook for the comeback, she opens up about what it truly takes to stay mentally sharp through setbacks.
If you’ve ever been sidelined by injury or want to know how the pros stay locked in off the court, this episode is for you.
- Instagram: Allmentalsports
- Individual Therapy: allmentaltherapyforathletes.com
- Team/Coach Workshops: allmentalsportsperformance.com
Disclaimer: For educational and informational purposes only. Not a substitute for therapy