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All Mental Podcast For Athletes
Your go-to resource for athletes looking to enhance their mental game and their overall performance. Hosted by Charles, a social worker with a decade of expertise in the field. Now focusing all of the knowledge to sports and athletes based on scientific research from both the worlds of social work, as well as, sports psychology. This channel offers practical advice to boost your focus, resilience, and performance.
Explore techniques for focus, habits, anger, etc through our targeted videos. Each episode is crafted to help you conquer the mental challenges of competitive sports and elevate your performance.
All Mental Podcast For Athletes
[All Sports] The Winning Mindset: Are YOU built for it? 2x OPOY D1 Soccer Hannah Anselmo
How does the winning mentality impact everything you do? Hannah Anselmo 2x Offensive Player of the Year and Division 1 soccer standout at Stonehill College and I break down the mental strategies.
We explore how the pursuit of winning transforms every part of an athlete’s world: how it shapes off-season preparation, intensifies practice, creates friction with teammates, how a coach builds a team with a winning mindset, and the pressure that comes after the game especially after a loss. Hannah opens up about the mental toll and the mental edge of being driven by winning. Together, we dive into the science behind the winning mentality and share practical, evidence-based strategies athletes can use to build it in all areas: preparation, performance, team dynamics, and post-game reflection.
If you’re chasing greatness, this episode is for you.
- Instagram: Allmentalsports
- Individual Therapy: allmentaltherapyforathletes.com
- Team/Coach Workshops: allmentalsportsperformance.com
Disclaimer: For educational and informational purposes only. Not a substitute for therapy