Grow With Ro
Welcome to "Grow with Ro"! I'm your host, Romana. Join me on this journey as we explore various topics that will help you bridge the gap between where you are and where you want to be in every facet of life!
My goal is to empower you to FEEL BETTER, THINK BETTER, and DO BETTER-- ultimately enabling you to INTENTIONALLY design the reality that you want—once you know what that actually looks like.
Join me on this podcast as we navigate the complexities of life, challenge our existing beliefs, and unlock the potential for a future that aligns with our truest selves.
Podcasting since 2023 • 98 episodes
Grow With Ro
Latest Episodes
E98: Keeping Social Etiquette in Your Relationship
On Today's Episode:Coaches have coachesBeing comfortable in love doesn’t mean being careless with your wordsWhat men often actually mean when they say they feel “disrespected”A gentle call to raise ...
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Season 1
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Episode 98
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24:07
E97: Communication, Femininity, and Outgrowing Old Beliefs, W/ Athena Landy
Athena is a strength coach in Tampa Bay, Florida. Connect with Athena:Instagram: Click HereEmail: Athena...
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Season 1
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Episode 97
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1:10:10
E96: Where to Start When Fitness (and Personal Growth) Feels Intimidating
On Today’s Episode:Feeling intimidated by fitness and growth doesn’t mean you’re lazySimplify your entry point into working out and personal developmentAction begets confidenceThe gym as a metaphor for lif...
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Season 1
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Episode 96
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20:54
E95: When Empathy Becomes Self-Abandonment
On Today's Episode:• How being too understanding can blur boundaries• The difference between compassion and permission• Why “context” isn’t an excuse for being mistreated• The trap of living in the gray area...
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Season 1
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Episode 95
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25:03
E94: The Power of Putting Yourself Out There, and The Dark Side of Social Media, W/Hallee Smith
Hallee Smith: Creator, Content Consultant, PerformerHallee has been a content creator on social media since 2020 & coaches/consults with clients on their social media/content too. Social media is what led her to get back into perform...
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Season 1
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Episode 94
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1:07:27