Grow With Ro
Welcome to "Grow with Ro"! I'm your host, Romana. Join me on this journey as we explore various topics that will help you bridge the gap between where you are and where you want to be in every facet of life!
My goal is to empower you to FEEL BETTER, THINK BETTER, and DO BETTER-- ultimately enabling you to INTENTIONALLY design the reality that you want—once you know what that actually looks like.
Join me on this podcast as we navigate the complexities of life, challenge our existing beliefs, and unlock the potential for a future that aligns with our truest selves.
Grow With Ro
E30: The Art of Seduction, Nontoxic Tips, and Dry January
Welcome back to the show!
On today's episode, I delve into the art of seduction and the tact required to influence outcomes rather than resorting to nagging and berating to achieve your goals.
I share insights into detoxing from mainstream food and products and the changes I’ve implemented to improve my overall health and wellbeing!
Additionally, I discuss the impact of 75hard on my journey and explain why, instead of taking on the 2.5-month challenge for the fifth consecutive year, I opted for Dry January this time instead.
Tune in to today's solo episode for these topics and more!
Did you enjoy this episode? Please leave a review and pass the episode on to anyone who may get value out of it! That is how we spread the word!
ENROLLMENT FOR SPRING ROOTED FOUNDATIONS NOW CLOSED || JOIN THE JUNE WAITLIST BELOW
Click Here for the June Waitist
Not your typical fitness program, but an 8-week journey to build confidence, self-awareness, and emotional resilience that carries over into every part of life.
Let's Connect!
My Instagram