Grow With Ro
Welcome to "Grow with Ro"! I'm your host, Romana. Join me on this journey as we explore various topics that will help you bridge the gap between where you are and where you want to be in every facet of life!
My goal is to empower you to FEEL BETTER, THINK BETTER, and DO BETTER-- ultimately enabling you to INTENTIONALLY design the reality that you want—once you know what that actually looks like.
Join me on this podcast as we navigate the complexities of life, challenge our existing beliefs, and unlock the potential for a future that aligns with our truest selves.
Grow With Ro
E95: When Empathy Becomes Self-Abandonment
On Today's Episode:
• How being too understanding can blur boundaries
• The difference between compassion and permission
• Why “context” isn’t an excuse for being mistreated
• The trap of living in the gray area and justifying bad behavior
• How to set black-and-white boundaries without losing your empathy
• 3 steps to start protecting your peace without the guilt
• Journal prompts to help you clarify where your own boundaries need strengthening
AND MORE!
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Not your typical fitness program, but an 8-week journey to build confidence, self-awareness, and emotional resilience that carries over into every part of life.
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