Grow With Ro
Welcome to "Grow with Ro"! I'm your host, Romana. Join me on this journey as we explore various topics that will help you bridge the gap between where you are and where you want to be in every facet of life!
My goal is to empower you to FEEL BETTER, THINK BETTER, and DO BETTER-- ultimately enabling you to INTENTIONALLY design the reality that you want—once you know what that actually looks like.
Join me on this podcast as we navigate the complexities of life, challenge our existing beliefs, and unlock the potential for a future that aligns with our truest selves.
Grow With Ro
E96: Where to Start When Fitness (and Personal Growth) Feels Intimidating
On Today’s Episode:
- Feeling intimidated by fitness and growth doesn’t mean you’re lazy
- Simplify your entry point into working out and personal development
- Action begets confidence
- The gym as a metaphor for life
- Your growth doesn't have to look like anyone else's
- What it means to take messy actions
- Stop waiting for motivation
- You have permission to take up space, go at your own pace, and make this journey yours
- Start before your ready
AND MORE!
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Not your typical fitness program, but an 8-week journey to build confidence, self-awareness, and emotional resilience that carries over into every part of life.
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