Grow With Ro
Welcome to "Grow with Ro"! I'm your host, Romana. Join me on this journey as we explore various topics that will help you bridge the gap between where you are and where you want to be in every facet of life!
My goal is to empower you to FEEL BETTER, THINK BETTER, and DO BETTER-- ultimately enabling you to INTENTIONALLY design the reality that you want—once you know what that actually looks like.
Join me on this podcast as we navigate the complexities of life, challenge our existing beliefs, and unlock the potential for a future that aligns with our truest selves.
Grow With Ro
E97: Communication, Femininity, and Outgrowing Old Beliefs, W/ Athena Landy
Athena is a strength coach in Tampa Bay, Florida.
Connect with Athena:
Instagram: Click Here
Email: Athena@Seriouslystrongtraining.com
--------------------
On Today's Episode:
- How her mindset has changed regarding 75hard
- How her understanding of masculine and feminine energy and gender roles in a relationship have evolved
- The importance of honest communication in relationships
- Women have the ability to flow from masculine to feminine energy
- You can still enjoy traditional femininity while still being independent and a leader
- Clear communication isn’t one-size-fits-all
- You have to teach people how you want to be loved
AND MORE!
Did you enjoy this episode? Please leave a review and pass the episode on to anyone who may get value out of it! That is how we spread the word!
ENROLLMENT FOR SPRING ROOTED FOUNDATIONS NOW CLOSED || JOIN THE JUNE WAITLIST BELOW
Click Here for the June Waitist
Not your typical fitness program, but an 8-week journey to build confidence, self-awareness, and emotional resilience that carries over into every part of life.
Let's Connect!
My Instagram