The Main Character Experience™ Podcast
Welcome to The Main Character Experience™ Podcast that empowers you to step into the starring role of your life with courage, clarity, and confidence. Here, we go beyond surface-level inspiration to explore the life lessons, strategies, and mindset shifts you need to master your emotions, set unshakable boundaries, and build the confidence to crush your goals.
Hosted by a Master Social Worker, Certified Life Coach, and unapologetic believer in fresh starts, I bring you candid conversations about my own wins and failures, because true growth happens in the messy middle. Together, we’ll dive into unique strategies to break free from old patterns, overcome self-doubt, and design a life so good you can’t help but celebrate it.
If you’ve ever felt stuck, overlooked, or unsure of how to create a life that reflects your highest potential, this is your sign to hit play. Consider this your safe space for growth, your motivational pep talk, and your personal guide to unlocking the fearless, authentic, and unstoppable version of you.
Your next chapter starts now—are you ready to own it?
You can learn more about my kommunity at:
https://www.heycoachk.co
Or find me on socials:
Facebook.com/heycoachk
Tik Tok: @heycoachk1
Youtube: @HeyCoachK1
Instagram: @heycoachk
Threds: @heycoachk
LinkedIn: @heycoachk
The Main Character Experience™ Podcast
5 Power Systems to Crush Your 2025 Goals
Welcome to The Girlfriend's Guide! 🎉 Happy New Year and welcome to 2025! In this episode, Kala Simmons is bringing the heat to kickstart your year with the tools you need to succeed. If you’re tired of setting goals that fizzle out, this episode is your solution. Kala shares the five power systems that you absolutely need to have in place to ensure your 2025 is full of growth, progress, and wins.
Episode Highlights:
The 5 Power Systems You Need in 2025
- Self-Awareness System: Stay connected to your thoughts, values, and desires. Learn how to create a routine that checks in on your mental, emotional, and physical state.
- Self-Care System: Pour into yourself daily to maintain your energy and emotional well-being. Kala shares tips for guilt-free self-care, even if you’re short on time.
- Boundaries System: Protect your time and energy by setting limits with others and yourself. Learn how to recognize when your boundaries need work.
- Time Mastery System: Take control of your schedule to stay focused and productive. Kala will teach you how to own your time like a boss.
- Support System: Surround yourself with people and resources that uplift and encourage you. Find out how to build a network that aligns with your goals.ur energy.
🩷 There are so many ways to get connected with me.
You can follow me on Facebook Here.
You can subscribe to my YouTube channel Here.
You can follow me on TikTok Here.
You can listen to my podcast Here.
🩷 Would you rather do 1:1 Coaching?
Schedule A 15 Minute Strategy Call Here: https://tidycal.com/heycoachk/strategycal
If you love The Girlfriend's Guide & want to truly become a part of the Kollective 👇🏾
Join my Group Coaching Kommunity! Inside The Green Room, you'll find monthly trainings to help you crush your goals, weekly accountability to keep you on track, and an incredible private community of supportive women who are rooting for you every step of the way. Join now.
I hope this episode helped you find hope, value, or strength. Never forget you are the Main Character 🎬💥 of your story, so if you don't love the narrative that you're living, it's never to late for a Plot Twist... And I can help.
xo,
CoachK
