The Main Character Experience™ Podcast
Helping women start over, build unshakable confidence, and finally take center stage in their own lives.
If you’re starting over in life, love, career, or relationships, this is your space. The Main Character Experience™ is a personal growth podcast for women who feel stuck, overlooked, or ready to reclaim their confidence and rewrite their story.
Hosted by Master Social Worker, Certified Life Coach, and fresh-start strategist Kala Simmons, each episode delivers real-life strategies, confidence coaching, mindset shifts, and boundary-setting tools to help you:
- Start fresh after life transitions
- Overcome self-doubt and fear of failure
- Set strong boundaries without guilt
- Master emotional control and stop shrinking yourself
- Step fully into your Main Character Era™
Through candid conversations, personal stories, and powerful coaching insights, you'll learn how to break free from old patterns, rebuild your identity, and create a life you love waking up to.
Whether you're rebuilding after heartbreak, chasing your dreams in your 30s and 40s, or simply ready to finally prioritize yourself — you belong here.
✨ Your next chapter starts right now. Are you ready to take up space?
Learn more at: https://www.heycoachk.co
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The Main Character Experience™ Podcast
5 Power Systems to Crush Your 2025 Goals
Welcome to The Girlfriend's Guide! 🎉 Happy New Year and welcome to 2025! In this episode, Kala Simmons is bringing the heat to kickstart your year with the tools you need to succeed. If you’re tired of setting goals that fizzle out, this episode is your solution. Kala shares the five power systems that you absolutely need to have in place to ensure your 2025 is full of growth, progress, and wins.
Episode Highlights:
The 5 Power Systems You Need in 2025
- Self-Awareness System: Stay connected to your thoughts, values, and desires. Learn how to create a routine that checks in on your mental, emotional, and physical state.
- Self-Care System: Pour into yourself daily to maintain your energy and emotional well-being. Kala shares tips for guilt-free self-care, even if you’re short on time.
- Boundaries System: Protect your time and energy by setting limits with others and yourself. Learn how to recognize when your boundaries need work.
- Time Mastery System: Take control of your schedule to stay focused and productive. Kala will teach you how to own your time like a boss.
- Support System: Surround yourself with people and resources that uplift and encourage you. Find out how to build a network that aligns with your goals.ur energy.
đź©· There are so many ways to get connected with me.
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If you love The Main Character Experience™️ & want to truly become a part of the Kollective 👇🏾
Join my Group Coaching Kommunity! Inside The Green Room, you'll find monthly trainings to help you crush your goals, weekly accountability to keep you on track, and an
I hope this episode helped you find hope, value, or strength. Never forget you are the Main Character 🎬💥 of your story, so if you don't love the narrative that you're living, it's never to late for a Plot Twist... And I can help.
xo,
CoachK
