The Main Character Experience™ Podcast
The Main Character Experience™ is a mindset and personal growth podcast hosted by Kala C. Simmons (professionally known as Kala Simmons) Master Social Worker, Certified Life Coach, and Confidence Strategist, dedicated to helping Black women heal toxic patterns, rebuild their identity, and walk in unshakable confidence as the Main Character of their life.
If you’re a Black woman starting over in life, love, career, or healing—welcome home.
Created by Kala Simmons, this podcast is for women who feel stuck, overlooked, or exhausted from shrinking in rooms they were born to own. Each episode delivers no-fluff coaching, empowering mindset shifts, and emotional mastery tools rooted in identity development, self-worth, boundaries, and bold personal transformation.
Inside The Main Character Experience™, Kala C. Simmons guides you through real conversations and practical strategies to help you:
• Rebuild confidence after a breakup, breakdown, or breakthrough
• Set boundaries without guilt, people-pleasing, or backtracking
• Navigate career pivots and purpose shifts in your 30s, 40s, and beyond
• Heal your relationship with yourself so you stop performing for validation
• Step fully into your Main Character Era™ with power, peace, and presence
This podcast centers the lived experiences, emotional labor, and brilliance of Black women navigating fresh starts—but growth has no shade card. If you’re a woman who values truth, healing, accountability, and a little side-eye-worthy humor along the way, you belong here.
Through raw storytelling, mindset coaching, and identity-level work, Kala Simmons helps you stop playing small and start showing up as the woman you’ve always been.
✨ Your next chapter starts now. Are you ready to take up space?
🔗 Konnect + Subscribe with Kala Simmons
🌐 Website: https://www.kalasimmons.com/
📱 Instagram: @heycoachk
🎥 YouTube: @heycoachk1
📘 Facebook: facebook.com/heycoachk
🎵 TikTok + Threads: @heycoachk1
💼 LinkedIn: @heycoachk
Episodes
You Think You Need Organization.. BUT You actually Need This
How to Make Confident Decisions Without Overthinking
Owning Who You Are Now: Identity Shifts, Confidence, & Letting Go of Old Versions of Yourself
The Motivation Myth: Why Waiting to “Feel Like It” Is Keeping You Stuck, Broke, & Inconsistent
New Year, Same You—But Elevated: Why Ownership Beats Motivation Every Time
What Storyline Are You Leaving Behind in 2025? | How to Rewrite Your Life, Build Confidence & Step Into Your Main Character Era
Why You Feel Behind in Life (And What to Do Before the Year Ends)
Exhausted, Elevated & Entering Year 39
Stop Waiting for January: Your New Life Starts Now
Holiday Anxiety: How to Protect Your Peace When You Go Home
The Process Is What Builds You
I Almost Talked Myself Out of Support
Fear Is Your Level-Up Signal
Main Character Energy vs. Main Character Syndrome — Know the Difference
Becoming HER Again: The Main Character Reset You Didn’t Know You Needed
Feeling Drained by Social Media? Do This Instead
Letting Go & Leveling Up: How to End September Strong
Morning Routine for Confidence & Success
Grief, Chaos & Resilience: How to Keep Going When Life Feels Too Heavy
The Great Lock-In: Recommit, Reset, and Own Your Main Character Era
Doom Scrolling, Drama, and Protecting Your Peace
The Rewrite Recap: Gratitude, Growth, and Your Next Step
4 Excuses Keeping You from Rewriting Your Story (And Why They’re Wrong)
3 Signs You Need a Rewrite (Your Plot Twist Is Closer Than You Think)
Wrongfully Accused: How One Terrifying Encounter Changed My Life