The Main Character Experience™ Podcast
Helping women start over, build unshakable confidence, and finally take center stage in their own lives.
If you’re starting over in life, love, career, or relationships, this is your space. The Main Character Experience™ is a personal growth podcast for women who feel stuck, overlooked, or ready to reclaim their confidence and rewrite their story.
Hosted by Master Social Worker, Certified Life Coach, and fresh-start strategist Kala Simmons, each episode delivers real-life strategies, confidence coaching, mindset shifts, and boundary-setting tools to help you:
- Start fresh after life transitions
- Overcome self-doubt and fear of failure
- Set strong boundaries without guilt
- Master emotional control and stop shrinking yourself
- Step fully into your Main Character Era™
Through candid conversations, personal stories, and powerful coaching insights, you'll learn how to break free from old patterns, rebuild your identity, and create a life you love waking up to.
Whether you're rebuilding after heartbreak, chasing your dreams in your 30s and 40s, or simply ready to finally prioritize yourself — you belong here.
✨ Your next chapter starts right now. Are you ready to take up space?
Learn more at: https://www.heycoachk.co
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The Main Character Experience™ Podcast
If You Believe These 3 Myths, Self-Love Will Always Feel Out of Reach
You’ve been lied to about self-love, and it’s keeping you stuck. Somewhere along the way, you picked up the belief that self-love is something you have to earn, that it makes you selfish, or that it only belongs to certain people. But that is complete BS! In this episode, we’re exposing the three biggest lies that are blocking your self-love journey so you can finally break free and start creating a life you absolutely love.
What You’ll Learn in This Episode:
✨ Why self-love is NOT waiting for you at your goal weight
✨ How prioritizing yourself is actually the opposite of selfish
✨ Why confidence isn’t about never feeling doubt—and how to move forward anyway
The 3 Biggest Lies About Self-Love:
- "I’ll love myself when I lose the weight."
- Self-love isn’t something you unlock when you reach a certain size.
- If you don’t love yourself now, you won’t magically love yourself then.
- Shift your mindset: Treat yourself with kindness and compassion today.
- "Self-love is selfish."
- Taking care of yourself allows you to show up fully for the people you love.
- The real selfish act? Pouring from an empty cup and resenting others for it.
- Prioritizing yourself is a flex—because when you thrive, everything around you thrives too!
- "If I was confident, I wouldn’t have self-doubt."
- Even the most self-assured people have doubts.
- Confidence isn’t the absence of fear; it’s moving forward despite it.
- Stop waiting to feel ready—just take action!
Join the Self-Love Academy!
We’ve been diving deep inside the Self-Love Academy, breaking old patterns and stepping into real, unshakable self-worth. If you’re tired of feeling unworthy and believing these lies, this is your moment to shift!
💖 Sign up now and access:
✅ All replays & challenges
✅ Powerful affirmations
✅ The tools you need to rewrite your self-love story
You can join ➡️ Here!
Let’s Connect!
💌 Subscribe for more self-love and confidence tips on becoming The Main Character 🎬 💥 of your life
📲 Follow me on social media @HeyCoachK
🎙️ Don’t forget to rate and review the podcast—it helps so much!
A main character is never late. 😉 I love you, and I can’t wait to see you inside the Academy. 💖
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If you love The Main Character Experience™️ & want to truly become a part of the Kollective 👇🏾
Join my Group Coaching Kommunity! Inside The Green Room, you'll find monthly trainings to help you crush your goals, weekly accountability to keep you on track, and an
I hope this episode helped you find hope, value, or strength. Never forget you are the Main Character 🎬💥 of your story, so if you don't love the narrative that you're living, it's never to late for a Plot Twist... And I can help.
xo,
CoachK
