The Main Character Experience™ Podcast
The Main Character Experience™ is a mindset and personal growth podcast hosted by Kala C. Simmons (professionally known as Kala Simmons) Master Social Worker, Certified Life Coach, and Confidence Strategist, dedicated to helping Black women heal toxic patterns, rebuild their identity, and walk in unshakable confidence as the Main Character of their life.
If you’re a Black woman starting over in life, love, career, or healing—welcome home.
Created by Kala Simmons, this podcast is for women who feel stuck, overlooked, or exhausted from shrinking in rooms they were born to own. Each episode delivers no-fluff coaching, empowering mindset shifts, and emotional mastery tools rooted in identity development, self-worth, boundaries, and bold personal transformation.
Inside The Main Character Experience™, Kala C. Simmons guides you through real conversations and practical strategies to help you:
• Rebuild confidence after a breakup, breakdown, or breakthrough
• Set boundaries without guilt, people-pleasing, or backtracking
• Navigate career pivots and purpose shifts in your 30s, 40s, and beyond
• Heal your relationship with yourself so you stop performing for validation
• Step fully into your Main Character Era™ with power, peace, and presence
This podcast centers the lived experiences, emotional labor, and brilliance of Black women navigating fresh starts—but growth has no shade card. If you’re a woman who values truth, healing, accountability, and a little side-eye-worthy humor along the way, you belong here.
Through raw storytelling, mindset coaching, and identity-level work, Kala Simmons helps you stop playing small and start showing up as the woman you’ve always been.
✨ Your next chapter starts now. Are you ready to take up space?
🔗 Konnect + Subscribe with Kala Simmons
🌐 Website: https://www.kalasimmons.com/
📱 Instagram: @heycoachk
🎥 YouTube: @heycoachk1
📘 Facebook: facebook.com/heycoachk
🎵 TikTok + Threads: @heycoachk1
💼 LinkedIn: @heycoachk
The Main Character Experience™ Podcast
Are Negative Thoughts Controlling Your Life? How to Take Back the Script
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Hello gorgeous, and welcome back to The Main Character Experience™ Podcast — where we don't just play a role, we write the script.
In this powerful mini-episode, Coach K asks the question that could change everything:
Are you letting negative thoughts control the direction of your life?
If you're tired of replaying the same internal dialogue that keeps you stuck, this is your moment to flip the script. Kala breaks down 3 of the most common limiting beliefs that hold women back — and gives you the mindset shifts to reclaim your power.
💥 What You’ll Learn in This Episode:
- How negative thoughts become an unconscious life script
- Why “I have to have it all figured out” is a dream killer
- How to turn “I always mess things up” into fuel for growth
- The truth about identity: You’re not fixed, you’re evolving
- The difference between survival mode and main character energy
🔥 Ready to Rock The M.I.C.™?
Want to learn how to master your Mindset, Identity, and Confidence so you can show up boldly and finally become her?
👑 The Rock The M.I.C.™ Masterclass is coming soon — and it’s FREE.
DM “MIC” on Instagram @heycoachk and get on the list to be the first to know when it drops.
Doors are open for The Main Character Intensive — a 5-day, private deep dive designed to collapse the timeline on your transformation, dismantle over-responsible and “I got it” identities, and unlock the version of you that leads with radical self-trust.
Secure your spot here ➡️ The Intensive
I hope this episode helped you find hope, value, or strength. Never forget you are the Main Character 🎬💥 of your story, so if you don't love the narrative that you're living, it's never to late for a Plot Twist... And I can help.
xo,
CoachK
