The Main Character Experience™ Podcast
Helping Black women heal toxic patterns, rebuild their identity, and walk in unshakable confidence as the Main Character of their life.
If you’re a Black woman starting over in life, love, career, or healing—welcome home.
The Main Character Experience™ is a mindset and personal growth podcast for women who feel stuck, overlooked, or tired of shrinking in rooms they were born to own.
Hosted by Kala C. Simmons—Master Social Worker, Certified Life Coach, and Confidence Strategist—each episode delivers no-fluff coaching, empowering mindset shifts, and emotional mastery tools rooted in identity development, self-worth, and bold personal transformation.
Inside each episode, you’ll learn how to:
- Rebuild your confidence after a breakup, breakdown, or breakthrough
- Set boundaries without guilt or backtracking
- Navigate career pivots and purpose shifts in your 30s, 40s, and beyond
- Heal your relationship with yourself so you stop performing for validation
- Step into your Main Character Era™ with power, peace, and presence
This podcast centers the lived experiences, emotional labor, and brilliance of Black women navigating fresh starts, but let’s be real—growth has no shade card. If you’re a woman who values truth, healing, and a little side-eye-worthy humor along the way—you belong here.
Through raw conversations, personal stories, and next-level confidence coaching, Kala will help you stop playing small and start showing up as the woman you’ve always been.
✨ Your next chapter starts now. Are you ready to take up space?
🔗 Connect + Subscribe:
📍 Website: https://www.heycoachk.co
📱 Instagram: @heycoachk
🎥 YouTube: @heycoachk1
📘 Facebook: facebook.com/heycoachk
🎵 TikTok + Threads: @heycoachk1
💼 LinkedIn: @heycoachk
The Main Character Experience™ Podcast
You Took A Break... Here's Why You Still Feel Broken
Hello Gorgeous, and welcome back to The Main Character Experience ™️
It’s been a minute — and I needed it.
A week in Cali, no alarms, no people-pleasing, no performing. Just me, in my rhythm. My joy. My rest. ✨
But coming back? Whew. That creeping feeling of dread tried to pull me back into my old habits:
🚩 Overthinking
🚩 Emotional suppression
🚩 Shrinking myself to protect others
🚩 Feeling guilty for choosing me
And then I remembered… I don’t need to apologize for creating a life of freedom.
This video is a full-circle moment and an invitation — for the woman who’s tired of holding it together on the outside while falling apart on the inside. If you’ve been feeling like you’re right on the edge — of a breakdown or a breakthrough — I created something just for you.
🎤 In this video, I’m sharing:
- What true freedom looks like when you're not trying to earn it through exhaustion
- How to break the cycle of perfectionism and people-pleasing
- Why emotional survival is no longer enough — it’s time for emotional power
- What it means to stand at the edge of your transformation… and leap
💥 This is the heart behind The Brink™, my newest 3-week program starting July 17th. It’s not about “fixing” you — it’s about helping you come home to yourself. For real this time.
👉🏾 Join The Brink™: https://www.heycoachk.co/thebrink
Did the episode resonate with you? Be sure to share it with a friend, or snag a screen shot and tag me in your stories, so that we can keep the momentum going. 🩷
If you love The Main Character Experience™️ & want to truly become a part of the Kollective 👇🏾
Join my Group Coaching Kommunity! Inside The Green Room, you'll find monthly trainings to help you crush your goals, weekly accountability to keep you on track, and an
I hope this episode helped you find hope, value, or strength. Never forget you are the Main Character 🎬💥 of your story, so if you don't love the narrative that you're living, it's never to late for a Plot Twist... And I can help.
xo,
CoachK
