The Main Character Experience™ Podcast
Helping Black women heal toxic patterns, rebuild their identity, and walk in unshakable confidence as the Main Character of their life.
If you’re a Black woman starting over in life, love, career, or healing—welcome home.
The Main Character Experience™ is a mindset and personal growth podcast for women who feel stuck, overlooked, or tired of shrinking in rooms they were born to own.
Hosted by Kala C. Simmons—Master Social Worker, Certified Life Coach, and Confidence Strategist—each episode delivers no-fluff coaching, empowering mindset shifts, and emotional mastery tools rooted in identity development, self-worth, and bold personal transformation.
Inside each episode, you’ll learn how to:
- Rebuild your confidence after a breakup, breakdown, or breakthrough
- Set boundaries without guilt or backtracking
- Navigate career pivots and purpose shifts in your 30s, 40s, and beyond
- Heal your relationship with yourself so you stop performing for validation
- Step into your Main Character Era™ with power, peace, and presence
This podcast centers the lived experiences, emotional labor, and brilliance of Black women navigating fresh starts, but let’s be real—growth has no shade card. If you’re a woman who values truth, healing, and a little side-eye-worthy humor along the way—you belong here.
Through raw conversations, personal stories, and next-level confidence coaching, Kala will help you stop playing small and start showing up as the woman you’ve always been.
✨ Your next chapter starts now. Are you ready to take up space?
🔗 Connect + Subscribe:
📍 Website: https://www.heycoachk.co
📱 Instagram: @heycoachk
🎥 YouTube: @heycoachk1
📘 Facebook: facebook.com/heycoachk
🎵 TikTok + Threads: @heycoachk1
💼 LinkedIn: @heycoachk
The Main Character Experience™ Podcast
Grief, Chaos & Resilience: How to Keep Going When Life Feels Too Heavy
Hello Gorgeous, and welcome back to The Main Character Experience™ Podcast!
This week, I’m showing up raw and unfiltered to talk about navigating one of the heaviest weeks of my life. In just a few days, I experienced the highest highs and the lowest lows—from leading two speaking engagements to losing a beloved staff member, managing my Team’s grief while holding space for my own emotions, and navigating the chaos of major business pivots.
I also want to speak openly about the weight of current events, secondary trauma from social media, and how we process grief while life keeps moving forward.
In this episode, you’ll hear:
- How to lean into authentic emotional processing without faking strength.
- The importance of having staples for emotional regulation and resilience.
- Why two things can be true at once: you can feel devastated and still find joy and purpose.
- The reminder that your life, joy, and peace matter—don’t put yourself on the back burner.
- How to stay connected and supported through The Kollective on YouTube and our new broadcast channel, Konnect.
This episode is for anyone who has felt the weight of the world, loss, or chaos and needs a reminder that it’s possible to be human, feel deeply, and keep moving forward.
✨ Resources & Links Mentioned in This Episode:
- Follow The Kollective on YouTube:| https://www.youtube.com/@HeyCoachK1?sub_confirmation=1
- Join Konnect (free broadcast community): https://www.heycoachk.co/konnectcast
Remember: life isn’t always easy, but we can get through it together. You are not alone.
Did the episode resonate with you? Be sure to share it with a friend, or snag a screen shot and tag me in your stories, so that we can keep the momentum going. 🩷
If you love The Main Character Experience™️ & want to truly become a part of the Kollective 👇🏾
Join my Group Coaching Kommunity! Inside The Green Room, you'll find monthly trainings to help you crush your goals, weekly accountability to keep you on track, and an
I hope this episode helped you find hope, value, or strength. Never forget you are the Main Character 🎬💥 of your story, so if you don't love the narrative that you're living, it's never to late for a Plot Twist... And I can help.
xo,
CoachK
