The Main Character Experience⢠Podcast
Helping Black women heal toxic patterns, rebuild their identity, and walk in unshakable confidence as the Main Character of their life.
If youâre a Black woman starting over in life, love, career, or healingâwelcome home.
The Main Character Experience⢠is a mindset and personal growth podcast for women who feel stuck, overlooked, or tired of shrinking in rooms they were born to own.
Hosted by Kala C. SimmonsâMaster Social Worker, Certified Life Coach, and Confidence Strategistâeach episode delivers no-fluff coaching, empowering mindset shifts, and emotional mastery tools rooted in identity development, self-worth, and bold personal transformation.
Inside each episode, youâll learn how to:
- Rebuild your confidence after a breakup, breakdown, or breakthrough
- Set boundaries without guilt or backtracking
- Navigate career pivots and purpose shifts in your 30s, 40s, and beyond
- Heal your relationship with yourself so you stop performing for validation
- Step into your Main Character Era⢠with power, peace, and presence
This podcast centers the lived experiences, emotional labor, and brilliance of Black women navigating fresh starts, but letâs be realâgrowth has no shade card. If youâre a woman who values truth, healing, and a little side-eye-worthy humor along the wayâyou belong here.
Through raw conversations, personal stories, and next-level confidence coaching, Kala will help you stop playing small and start showing up as the woman youâve always been.
⨠Your next chapter starts now. Are you ready to take up space?
đ Connect + Subscribe:
đ Website: https://www.heycoachk.co
đą Instagram: @heycoachk
đĽ YouTube: @heycoachk1
đ Facebook: facebook.com/heycoachk
đľ TikTok + Threads: @heycoachk1
đź LinkedIn: @heycoachk
The Main Character Experience⢠Podcast
Letting Go & Leveling Up: How to End September Strong
Hello Gorgeous, and welcome back to The Main Character Experience Podcast! đŤ
Social media may feel like pure chaos right nowâloud, divisive, and drainingâbut this week weâre shifting the focus back to YOU. In this episode, Coach K is inviting you to pause, reflect, and prepare for Q4 with clarity and confidence.
Hereâs what youâll hear in todayâs episode:
- đą Why stepping back from social media isnât retreatâitâs self-preservation.
- đ How to reflect on September with honesty: where you thrived, where you slacked, and what still needs your attention.
- đ The powerful lesson the trees teach us every fall about letting go of what no longer serves us.
- đŻ How to set yourself up for success in the last 95 days of 2025 so youâre celebrating, not scrambling, come December.
Sis, this is your reminder: you are capable of amazing things, but only if you stop carrying dead weight. Whether itâs a mindset, a habit, or a distractionâitâs time to release it and step fully into your Main Character Era.
đ Drop COACH in the comments or DM me to get plugged into The Kollective. From free resources to powerful coaching experiences, thereâs a space waiting for you. Donât let fear lie to you. Letâs finish 2025 strong, on purpose.
Did the episode resonate with you? Be sure to share it with a friend, or snag a screen shot and tag me in your stories, so that we can keep the momentum going. đЎ
If you love The Main Character Experienceâ˘ď¸ & want to truly become a part of the Kollective đđž
Join my Group Coaching Kommunity! Inside The Green Room, you'll find monthly trainings to help you crush your goals, weekly accountability to keep you on track, and an
I hope this episode helped you find hope, value, or strength. Never forget you are the Main Character đŹđĽ of your story, so if you don't love the narrative that you're living, it's never to late for a Plot Twist... And I can help.
xo,
CoachK