The Main Character Experience™ Podcast
Helping Black women heal toxic patterns, rebuild their identity, and walk in unshakable confidence as the Main Character of their life.
If you’re a Black woman starting over in life, love, career, or healing—welcome home.
The Main Character Experience™ is a mindset and personal growth podcast for women who feel stuck, overlooked, or tired of shrinking in rooms they were born to own.
Hosted by Kala C. Simmons—Master Social Worker, Certified Life Coach, and Confidence Strategist—each episode delivers no-fluff coaching, empowering mindset shifts, and emotional mastery tools rooted in identity development, self-worth, and bold personal transformation.
Inside each episode, you’ll learn how to:
- Rebuild your confidence after a breakup, breakdown, or breakthrough
- Set boundaries without guilt or backtracking
- Navigate career pivots and purpose shifts in your 30s, 40s, and beyond
- Heal your relationship with yourself so you stop performing for validation
- Step into your Main Character Era™ with power, peace, and presence
This podcast centers the lived experiences, emotional labor, and brilliance of Black women navigating fresh starts, but let’s be real—growth has no shade card. If you’re a woman who values truth, healing, and a little side-eye-worthy humor along the way—you belong here.
Through raw conversations, personal stories, and next-level confidence coaching, Kala will help you stop playing small and start showing up as the woman you’ve always been.
✨ Your next chapter starts now. Are you ready to take up space?
🔗 Connect + Subscribe:
📍 Website: https://www.heycoachk.co
📱 Instagram: @heycoachk
🎥 YouTube: @heycoachk1
📘 Facebook: facebook.com/heycoachk
🎵 TikTok + Threads: @heycoachk1
💼 LinkedIn: @heycoachk
The Main Character Experience™ Podcast
I Almost Talked Myself Out of Support
In this episode of The Main Character Experience™ Podcast, Kala gets real about the moment she almost talked herself out of receiving help — and what that revealed about pride, independence, and healing.
If you’ve ever been the strong friend who carries everyone else but struggles to let someone carry you, this conversation will hit home. Kala shares how saying “yes” to support didn’t make her weak — it made her whole.
You’ll walk away challenged to look at the ways you resist being poured into, and encouraged to remember: even the strong ones deserve softness, too.
💎 Key Takeaways:
- How independence can sometimes mask fear and pride
- Why receiving help is a form of strength, not weakness
- What it looks like to move from survival to support
- A gentle reminder that community isn’t a luxury — it’s necessary
✨ Favorite Quote from the Episode:
“I almost talked myself out of support. Not because I didn’t need it… but because I wasn’t used to being held.”
💌 Mentioned in This Episode:
- The Main Character Intensive: a 5-day private coaching experience to help you shift your mindset, clarify your identity, and rebuild your confidence.
DM "INTENSIVE" for details.
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I hope this episode helped you find hope, value, or strength. Never forget you are the Main Character 🎬💥 of your story, so if you don't love the narrative that you're living, it's never to late for a Plot Twist... And I can help.
xo,
CoachK
