The Main Character Experience™ Podcast
The Main Character Experience™ is a mindset and personal growth podcast hosted by Kala C. Simmons (professionally known as Kala Simmons) Master Social Worker, Certified Life Coach, and Confidence Strategist, dedicated to helping Black women heal toxic patterns, rebuild their identity, and walk in unshakable confidence as the Main Character of their life.
If you’re a Black woman starting over in life, love, career, or healing—welcome home.
Created by Kala Simmons, this podcast is for women who feel stuck, overlooked, or exhausted from shrinking in rooms they were born to own. Each episode delivers no-fluff coaching, empowering mindset shifts, and emotional mastery tools rooted in identity development, self-worth, boundaries, and bold personal transformation.
Inside The Main Character Experience™, Kala C. Simmons guides you through real conversations and practical strategies to help you:
• Rebuild confidence after a breakup, breakdown, or breakthrough
• Set boundaries without guilt, people-pleasing, or backtracking
• Navigate career pivots and purpose shifts in your 30s, 40s, and beyond
• Heal your relationship with yourself so you stop performing for validation
• Step fully into your Main Character Era™ with power, peace, and presence
This podcast centers the lived experiences, emotional labor, and brilliance of Black women navigating fresh starts—but growth has no shade card. If you’re a woman who values truth, healing, accountability, and a little side-eye-worthy humor along the way, you belong here.
Through raw storytelling, mindset coaching, and identity-level work, Kala Simmons helps you stop playing small and start showing up as the woman you’ve always been.
✨ Your next chapter starts now. Are you ready to take up space?
🔗 Konnect + Subscribe with Kala Simmons
🌐 Website: https://www.kalasimmons.com/
📱 Instagram: @heycoachk
🎥 YouTube: @heycoachk1
📘 Facebook: facebook.com/heycoachk
🎵 TikTok + Threads: @heycoachk1
💼 LinkedIn: @heycoachk
The Main Character Experience™ Podcast
The Process Is What Builds You
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode, Kala digs into the uncomfortable truth behind every transformation: the process is where the real work happens. While the promise—the dream, the goal, the breakthrough—feels exciting and guaranteed, it's the stretching, refining, and uncomfortable development along the way that actually shapes you into the woman capable of carrying it.
If you've been questioning the pressure you're under, feeling stuck between where you are and where you're headed, or wondering why the journey feels harder than the reward… this episode is the reminder you didn’t know you needed.
In This Episode, You’ll Learn:
- Why the “glow-up” obsession creates unrealistic expectations
- The difference between the promise and the process
- How discomfort is often the clearest sign of development
- Why skipping the process can sabotage the blessing
- The character-building moments that prepare you for long-term success
- Encouragement to stay grounded, stay committed, and stay in your becoming
Key Takeaways:
- “The promise isn’t what makes you—the process shapes you into who can hold it.”
- “You’re not being punished. You’re being prepared.”
- “Everyone wants the blessing, but not the building.”
- “Discomfort is not your cue to quit. It’s your sign that growth is happening.”
If this episode spoke to you (and I know it did) Share it with a woman who’s in her own process. She needs this reminder just as much as you do.
And if you’re craving support, accountability, or a community that gets it, come join me inside The Kollective. Your next level deserves a foundation that won’t crack.
Konnect With Kala:
🔗 Website: heycoachk.co
📱 Instagram: @HeyCoachK
🎥 YouTube: The Red Karpet Kollective
💬 Join The Kollective Kommunities: links on website
Doors are open for The Main Character Intensive — a 5-day, private deep dive designed to collapse the timeline on your transformation, dismantle over-responsible and “I got it” identities, and unlock the version of you that leads with radical self-trust.
Secure your spot here ➡️ The Intensive
I hope this episode helped you find hope, value, or strength. Never forget you are the Main Character 🎬💥 of your story, so if you don't love the narrative that you're living, it's never to late for a Plot Twist... And I can help.
xo,
CoachK
