The Main Character Experience™ Podcast
Helping Black women heal toxic patterns, rebuild their identity, and walk in unshakable confidence as the Main Character of their life.
If you’re a Black woman starting over in life, love, career, or healing—welcome home.
The Main Character Experience™ is a mindset and personal growth podcast for women who feel stuck, overlooked, or tired of shrinking in rooms they were born to own.
Hosted by Kala C. Simmons—Master Social Worker, Certified Life Coach, and Confidence Strategist—each episode delivers no-fluff coaching, empowering mindset shifts, and emotional mastery tools rooted in identity development, self-worth, and bold personal transformation.
Inside each episode, you’ll learn how to:
- Rebuild your confidence after a breakup, breakdown, or breakthrough
- Set boundaries without guilt or backtracking
- Navigate career pivots and purpose shifts in your 30s, 40s, and beyond
- Heal your relationship with yourself so you stop performing for validation
- Step into your Main Character Era™ with power, peace, and presence
This podcast centers the lived experiences, emotional labor, and brilliance of Black women navigating fresh starts, but let’s be real—growth has no shade card. If you’re a woman who values truth, healing, and a little side-eye-worthy humor along the way—you belong here.
Through raw conversations, personal stories, and next-level confidence coaching, Kala will help you stop playing small and start showing up as the woman you’ve always been.
✨ Your next chapter starts now. Are you ready to take up space?
🔗 Connect + Subscribe:
📍 Website: https://www.heycoachk.co
📱 Instagram: @heycoachk
🎥 YouTube: @heycoachk1
📘 Facebook: facebook.com/heycoachk
🎵 TikTok + Threads: @heycoachk1
💼 LinkedIn: @heycoachk
The Main Character Experience™ Podcast
Exhausted, Elevated & Entering Year 39
This week’s episode is coming to you live from Disney World chaos, corporate responsibility, CEO dreams, three birthday offers, and Kala trying to hold her iced coffee and the finish line at the same time.
It’s giving: I’m tired, but also chosen. I’m overwhelmed, but still obedient. I’m stretched, but absolutely blessed.
Inside this episode, Kala shares:
- What year 39 has already started teaching her
- Why exhaustion doesn’t mean failure — it means you finally reached the level you prayed for
- How elevation isn’t always cute, aesthetic, or IG-reel ready
- Why capacity building feels like CrossFit for your soul
- The three themes she’s calling into her life this year: Ease, Overflow, and Alignment
- How to keep going even when life feels chaotic, magical, and a little unhinged
This episode is for every woman who’s balancing work, family, dreams, purpose, and a bae who’s just trying to ride the rides while she’s emailing HR. If you’ve ever wondered, “Am I doing too much?” — the answer is: No, sis. You’re becoming the woman your future self already brags about.https://www.heycoachk.co/kala
You’ll laugh, you’ll nod, you’ll feel seen, and you’ll get a little activated.
🎉 Birthday Offers (Limited Capacity!)
Want to step into your Main Character Era with Kala?
Your birthday deals are officially live — grab them while they’re hot because capacity is cute… but not unlimited.
Find all three birthday offers here.
💗 Konnect With Kala
Website: HeyCoachK.co
Instagram: @HeyCoachK
TikTok: @HeyCoachK1
Join Backstage: Backstage With Coach K🎬💥
Want more Main Character energy? Make sure you’re subscribed so you don’t miss the next episode — and send Kala a "HBD Gorgeous!” message while you’re at it.
Did the episode resonate with you? Be sure to share it with a friend, or snag a screen shot and tag me in your stories, so that we can keep the momentum going. 🩷
If you love The Main Character Experience™️ & want to truly become a part of the Kollective 👇🏾
Join my Group Coaching Kommunity! Inside The Green Room, you'll find monthly trainings to help you crush your goals, weekly accountability to keep you on track, and an
I hope this episode helped you find hope, value, or strength. Never forget you are the Main Character 🎬💥 of your story, so if you don't love the narrative that you're living, it's never to late for a Plot Twist... And I can help.
xo,
CoachK