The Main Character Experience™ Podcast
The Main Character Experience™ is a mindset and personal growth podcast hosted by Kala C. Simmons (professionally known as Kala Simmons) Master Social Worker, Certified Life Coach, and Confidence Strategist, dedicated to helping Black women heal toxic patterns, rebuild their identity, and walk in unshakable confidence as the Main Character of their life.
If you’re a Black woman starting over in life, love, career, or healing—welcome home.
Created by Kala Simmons, this podcast is for women who feel stuck, overlooked, or exhausted from shrinking in rooms they were born to own. Each episode delivers no-fluff coaching, empowering mindset shifts, and emotional mastery tools rooted in identity development, self-worth, boundaries, and bold personal transformation.
Inside The Main Character Experience™, Kala C. Simmons guides you through real conversations and practical strategies to help you:
• Rebuild confidence after a breakup, breakdown, or breakthrough
• Set boundaries without guilt, people-pleasing, or backtracking
• Navigate career pivots and purpose shifts in your 30s, 40s, and beyond
• Heal your relationship with yourself so you stop performing for validation
• Step fully into your Main Character Era™ with power, peace, and presence
This podcast centers the lived experiences, emotional labor, and brilliance of Black women navigating fresh starts—but growth has no shade card. If you’re a woman who values truth, healing, accountability, and a little side-eye-worthy humor along the way, you belong here.
Through raw storytelling, mindset coaching, and identity-level work, Kala Simmons helps you stop playing small and start showing up as the woman you’ve always been.
✨ Your next chapter starts now. Are you ready to take up space?
🔗 Konnect + Subscribe with Kala Simmons
🌐 Website: https://www.kalasimmons.com/
📱 Instagram: @heycoachk
🎥 YouTube: @heycoachk1
📘 Facebook: facebook.com/heycoachk
🎵 TikTok + Threads: @heycoachk1
💼 LinkedIn: @heycoachk
The Main Character Experience™ Podcast
Exhausted, Elevated & Entering Year 39
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
This week’s episode is coming to you live from Disney World chaos, corporate responsibility, CEO dreams, three birthday offers, and Kala trying to hold her iced coffee and the finish line at the same time.
It’s giving: I’m tired, but also chosen. I’m overwhelmed, but still obedient. I’m stretched, but absolutely blessed.
Inside this episode, Kala shares:
- What year 39 has already started teaching her
- Why exhaustion doesn’t mean failure — it means you finally reached the level you prayed for
- How elevation isn’t always cute, aesthetic, or IG-reel ready
- Why capacity building feels like CrossFit for your soul
- The three themes she’s calling into her life this year: Ease, Overflow, and Alignment
- How to keep going even when life feels chaotic, magical, and a little unhinged
This episode is for every woman who’s balancing work, family, dreams, purpose, and a bae who’s just trying to ride the rides while she’s emailing HR. If you’ve ever wondered, “Am I doing too much?” — the answer is: No, sis. You’re becoming the woman your future self already brags about.https://www.heycoachk.co/kala
You’ll laugh, you’ll nod, you’ll feel seen, and you’ll get a little activated.
🎉 Birthday Offers (Limited Capacity!)
Want to step into your Main Character Era with Kala?
Your birthday deals are officially live — grab them while they’re hot because capacity is cute… but not unlimited.
Find all three birthday offers here.
💗 Konnect With Kala
Website: HeyCoachK.co
Instagram: @HeyCoachK
TikTok: @HeyCoachK1
Join Backstage: Backstage With Coach K🎬💥
Want more Main Character energy? Make sure you’re subscribed so you don’t miss the next episode — and send Kala a "HBD Gorgeous!” message while you’re at it.
Doors are open for The Main Character Intensive — a 5-day, private deep dive designed to collapse the timeline on your transformation, dismantle over-responsible and “I got it” identities, and unlock the version of you that leads with radical self-trust.
Secure your spot here ➡️ The Intensive
I hope this episode helped you find hope, value, or strength. Never forget you are the Main Character 🎬💥 of your story, so if you don't love the narrative that you're living, it's never to late for a Plot Twist... And I can help.
xo,
CoachK
