THE GYM PLUS COFFEE PODCAST
The Gym Plus Coffee Podcast is a series of conversations with our ever growing community.
It’s real people with real stories, out doing incredible things.
We’ll discuss all things from hiking to happiness, hitting the gym and getting your all important morning coffee.
So sit back and relax or do whatever you do while listening to podcasts.
Enjoy!
Episodes
22 episodes
S2 Episode 8: Good food, consistency and everyday nutrition - Daniel Davy
Today's guest is Daniel Davey, a renowned performance nutritionist from Ireland, widely recognized for his expertise in sports nutrition and wellness.Daniel has worked with elite athletes and sports teams, including Leinster Rugby and th...
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Season 2
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Episode 8
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39:57
S2 Episode 7: Lobbying governments to recognise the importance of fitness for long term health with Darina Dunne
Today's guest is Darina Dunne.Darina is a cornerstone in the Irish fitness community and has probably done more for the industry than any of us will ever know.Darina and her husband Jamie are responsible for the filthy 150. This ...
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Season 2
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Episode 7
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41:03
S2 Episode 6: The Rising - A journey of endurance, hope, and community with Niall Breslin (Bressie)
Today's special guest is Niall Breslin or Bressie as most people will know him by. A bestselling author, podcaster, musician and philanthropist, Bressies personal experience has informed his journey to becoming a leading figure in m...
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Season 2
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Episode 6
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38:55
S2 Episode 5: Injury, motivation and resilience. The highs and lows of a Crossfit Athlete - Sam Stewart
Today’s guest is Sam Stewart.Sam was crowned Ireland’s Fittest Man in the 2021 & 2024 Crossfit Open competition. As if this incredible achievement wasn’t enough, Sam also placed 6th in the 2023 Crossfit Games team event, which featur...
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Season 2
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Episode 5
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33:43
S2 Episode 4: Balanced living, finding your tribe and all things wellness - Georgie Durcan
Today’s guest is a ray of positivity and beacon of light within the wellness scene in Ireland, it’s Georgie Durcan. Georgie was a finalist at our 2024 Make LIfe RIcher Awards and is known for her impactful work as a motivational spe...
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Season 2
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Episode 4
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46:21
S2 Episode 3: The healing power of the sea - June Curtin
Today's guest is a very important member of the gym plus coffee community, so much so that she received the MVP (most valuable player) Award at our Make Life Richer Awards 2024.For those that don’t know, June Curtin is an amaz...
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Season 2
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Episode 3
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26:59
S2 Episode 2: Keeping fitness simple, the journey of a Crossfit Games Athlete - Emma McQuaid
Today's guest is 6 times Crossfit Games athlete Emma McQuaid.Emma is an extremely competitive athlete and has just recently qualified for the 2024 Crossfit Games in Fort Worth, Texas.Emma has been competing in Crossfit for 10 year...
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Season 2
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Episode 2
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35:03
S2 Episode 1: How are you living your life? Take a moment to breathe and ask yourself what is really important? - Gerry Hussey
Today's guest is Ireland’s leading Health and Performance Coach Gerry Hussey. Gerry’s work is hard to define, he works with olympic athletes, sports teams, corporate organisations, he also runs events and retreats....
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Season 2
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Episode 1
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51:06
Episode 13 Special: Talilla Henchoz
On this week's episode co-founder Niall Horgan sits down with Talilla Henchoz. Talilla is founder of Club Five, a daily live and on demand programme for people who want to workout at home. She is also founder of the Leap Academy wh...
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Season 1
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Episode 13
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37:11
Episode 12: Mark O'Malley Wilder Wellbeing
On this week's episode co-founder Diarmuid McSweeney sits down with Mark O’Malley. Mark is owner and founder of Wilder Wellbeing, a fitness group based in Salthill, Galway which won Best Drop-In Fitness Class at our Make Life Riche...
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Season 1
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Episode 12
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32:11
Episode 11: Kyla Cobbler
On this week's episode co-founder Diarmuid McSweeney sits down with Kyla Cobbler. Kyla is a stand up comedian from Cork who is currently living in Barcelona and specialises in observational comedy. She started comedy d...
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Season 1
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Episode 11
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35:19
Episode 10 Special: Rachel Corsie
This week we have a very special episode... co-founder Diarmuid McSweeney sits down with Rachel Corsie. Rachel is Captain of the Scottish International Football Team where she has over 140 appearances for her country. ...
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Season 1
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Episode 10
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28:47
Episode 9 Special: Rhys McClenaghan
This week we have a very special episode.… co-founder Niall Horgan sits down with Rhys McClenaghan. This episode was recorded way back in December, when Niall was hell-bent on trying to beat guests at games of Jenga, so some of the...
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Season 1
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Episode 9
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43:51
Episode 8: Dwayne Edgar Inner City Running Club
On this week's episode: co-founder Diarmuid McSweeney sits down with Dwayne Edgar from Inner City Running Club. Inner City Runners were the winner of The Best Community Fitness Club at our Make Life Richer Awards. The ...
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Season 1
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Episode 8
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27:59
Episode 7: George McCabe G-Force Fitness
On this week's episode co-founder Diarmuid McSweeney sits down with George McCabe from G-Force Fitness. G-Force Fitness was the winner of The Best Community Gym at our Make Life Richer Awards. To say that the G-Force c...
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Season 1
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Episode 7
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34:12
Episode 6 The Crew Special: Ronan Conway
This week we have a very special episode… co-founder Diarmuid McSweeney sits down with an old friend Ronan Conway to discuss The Crew. Ronan is a team performance and self development coach. It’s a very interesting job that sees him wor...
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Season 1
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Episode 6
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34:05
Episode 5: Steve Crosbie
On this week's episode co-founder Diarmuid McSweeney sits down with Steve Crosbie. Steve is owner and founder of Fad Saoil Saunas. Fad Saoil mean’s longevity in Irish and that’s exactly what Steve is trying to achieve....
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Season 1
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Episode 5
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30:09
Episode 4: Christine Higgins
On this week's episode co-founder Diarmuid McSweeney sits down with Christine Higgins. Christine is founder of Spiritual Wellness Christine. She is a Reiki Master, Spiritual Coach, Yoga instructor and recently won ...
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Season 1
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Episode 4
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33:32
Episode 3: Sean Harding
On this week's episode co-founder Diarmuid McSweeney sits down and talks all things health and fitness with Sean Harding. Sean or better known as Seany B2B is owner and founder of Back 2 Basics. Back 2 Basics is a g...
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Season 1
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Episode 3
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29:59
Episode 2 Pride Special: Jacob Donegan
This week we have a very special episode. Co-founder Niall Horgan sit’s down with Jacob Donegan. Jacob has been on an incredible journey over the last few years, transitioning from female to male and dealing with the p...
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Season 1
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Episode 2
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35:59
