The Mindful Womb Podcast

19: Setting Healthy Boundaries During Pregnancy and Parenthood

December 19, 2023 Clara O'Rourke - Clear Light Birth Episode 19
19: Setting Healthy Boundaries During Pregnancy and Parenthood
The Mindful Womb Podcast
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The Mindful Womb Podcast
19: Setting Healthy Boundaries During Pregnancy and Parenthood
Dec 19, 2023 Episode 19
Clara O'Rourke - Clear Light Birth

Today we're diving into a topic that resonates with many of you—setting boundaries during pregnancy. You know, that strange phenomenon where suddenly everyone's got an opinion on your belly, your birth plan, and your parenting style? Yep, we're tackling that head-on.

In this episode, we dive into the following:

  • The Right to Set Boundaries
  • Dealing with Unwanted Belly Touching
  • Handling Unsolicited Advice
  • Tackling Personal Questions
  • Responding to Body Comments
  • Navigating Birth Horror Stories
  • Empower Yourself and Future Generations

Resources mentioned:

>>  Clear Your Birth Fears Guide

>> Blog post with boundary examples

If these topics light you up, please rate and review the show on Apple Podcasts, Spotify, or wherever you’re listening from.

After you review the show - snap a pic and upload it here - and I’ll send you a little surprise as a thank you.

Your feedback helps this podcast grow, and I am so grateful for your support!



Disclaimer: The information provided in this podcast is for educational and informational purposes only. Consult with a qualified healthcare professional for personalized advice.

Show Notes

Today we're diving into a topic that resonates with many of you—setting boundaries during pregnancy. You know, that strange phenomenon where suddenly everyone's got an opinion on your belly, your birth plan, and your parenting style? Yep, we're tackling that head-on.

In this episode, we dive into the following:

  • The Right to Set Boundaries
  • Dealing with Unwanted Belly Touching
  • Handling Unsolicited Advice
  • Tackling Personal Questions
  • Responding to Body Comments
  • Navigating Birth Horror Stories
  • Empower Yourself and Future Generations

Resources mentioned:

>>  Clear Your Birth Fears Guide

>> Blog post with boundary examples

If these topics light you up, please rate and review the show on Apple Podcasts, Spotify, or wherever you’re listening from.

After you review the show - snap a pic and upload it here - and I’ll send you a little surprise as a thank you.

Your feedback helps this podcast grow, and I am so grateful for your support!



Disclaimer: The information provided in this podcast is for educational and informational purposes only. Consult with a qualified healthcare professional for personalized advice.