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The Mindful Womb Podcast
The Mindful Womb podcast will help you apply the principles of mindfulness, science, and the sacred womb so you can feel less stressed and easily welcome your changing reality (and body) through life’s transitions like conception, pregnancy, birth, postpartum, and parenthood.
Host Clara O’Rourke (she/her), certified doula and childbirth educator, brings you actionable strategies, mindfulness tips, pregnancy and birth facts, authentic truths, and inspirational stories that can help you harness your inner power, embrace personal growth, and become the best version of yourself as you grow your family.
The Mindful Womb Podcast
34: The Ultimate Midwifery Q&A: All Your Questions ANSWERED- with Kiara Fair, CNM
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On this episode of the Mindful Womb Podcast, we are joined by Kiara Fair, an Certified Nurse Midwife who specializes in homebirth. Kiara brings an amazing perspective with her expereince as a labor and delivery nurse turned doula turned midwife.
In this episode, we dive into the following:
- The difference between working with a midwife vs an OB
- An overview of the different kinds of midwives
- What questions to ask a midwife to find a good fit
- The benefits and safety of homebirth
- Advocacy during pregnancy and labor
- Nutrition and movement tips for pregnancy
Don’t forget to check out the blog post
You can find more about Kiara and her work at: www.fairmidwifery.com/
Connect with Kiara on IG @midwifekiara
Resources mentioned:
>> FREE Clear Your Birth Fears Guide
>> A Path to A Powerful Birth Class
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Disclaimer: The information provided in this podcast is for educational and informational purposes only. Consult with a qualified healthcare professional for personalized advice.