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The Mindful Womb Podcast
The Mindful Womb podcast will help you apply the principles of mindfulness, science, and the sacred womb so you can feel less stressed and easily welcome your changing reality (and body) through life’s transitions like conception, pregnancy, birth, postpartum, and parenthood.
Host Clara O’Rourke (she/her), certified doula and childbirth educator, brings you actionable strategies, mindfulness tips, pregnancy and birth facts, authentic truths, and inspirational stories that can help you harness your inner power, embrace personal growth, and become the best version of yourself as you grow your family.
The Mindful Womb Podcast
17: Reconnecting to the Power of Our Wombs
In this episode, we delve into the sacred and often overlooked center of our being – the womb. Irrespective of our differences, our lives share a common origin in the womb.
Millennia ago, people revered the womb as a sacred place, the source of life, creation, and infinite possibilities. However, for many, the connection to this powerful center has been severed, leaving it wounded and forgotten.
In this episode, we dive into the following:
- Explore the profound connection between our womb, yoni, and the first and second chakras – the root and sacral chakras.
- Discover the significance of the root chakra, situated at the base of the spine, providing stability and grounding.
- Uncover the interconnectedness of foundational chakras with higher chakras, especially the throat and heart.
- Understand that every human has a connection to these chakras.
- Delve into the concept of the womb as the seat of Kundali Shakti, the serpent power in Sanskrit.
- Discover simple yet powerful techniques to connect with your womb, including breathwork.
Resources mentioned:
>> Clear Your Birth Fears Guide
Don’t forget to check out the blog post
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Disclaimer: The information provided in this podcast is for educational and informational purposes only. Consult with a qualified healthcare professional for personalized advice.