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The Mindful Womb Podcast
The Mindful Womb podcast will help you apply the principles of mindfulness, science, and the sacred womb so you can feel less stressed and easily welcome your changing reality (and body) through life’s transitions like conception, pregnancy, birth, postpartum, and parenthood.
Host Clara O’Rourke (she/her), certified doula and childbirth educator, brings you actionable strategies, mindfulness tips, pregnancy and birth facts, authentic truths, and inspirational stories that can help you harness your inner power, embrace personal growth, and become the best version of yourself as you grow your family.
The Mindful Womb Podcast
72: Healing Womb Trauma Through Psychedelic-Assisted Therapy - with Bertha Elena
In this episode, I’m joined by Bertha Elena, a compassionate advocate and trailblazer in the field of psychedelic-assisted therapy. Together, we explore how this emerging modality can help address womb trauma—emotional scars stemming from fertility challenges, miscarriage, difficult births, and more. Bertha shares her deeply personal journey through infertility and how psychedelic-assisted therapy offered a breakthrough in her healing process.
Whether you’re navigating womb-related trauma or curious about new therapeutic approaches, this conversation offers insights into how psychedelics can unlock powerful healing experiences.
We Will Cover: - What womb trauma is and how it silently affects many birthing people - The role of psychedelic-assisted therapy in processing deeply held trauma - Bertha’s personal journey through infertility and grief - The importance of proper support and integration during psychedelic experiences - How to explore this healing modality safely and responsibly
Want to dive deeper into this topic? Visit the blog post accompanying this episode: CLICK HERE
Guest Information and Links: You can learn more about Bertha Elena and her work at: Aracari Healing
Resources mentioned:
>> A Path to A Powerful Birth Class - Learn about preparing for birth with confidence (and add it to your registry!)
>> Book: The Body Keeps The Score: Brain, Mind, and Body in The Healing of Trauma - by Bessel Van der Kolk M.D.
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Disclaimer: The information provided in this podcast is for educational and informational purposes only. Consult with a qualified healthcare professional for personalized advice.