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The Mindful Womb Podcast
The Mindful Womb podcast will help you apply the principles of mindfulness, science, and the sacred womb so you can feel less stressed and easily welcome your changing reality (and body) through life’s transitions like conception, pregnancy, birth, postpartum, and parenthood.
Host Clara O’Rourke (she/her), certified doula and childbirth educator, brings you actionable strategies, mindfulness tips, pregnancy and birth facts, authentic truths, and inspirational stories that can help you harness your inner power, embrace personal growth, and become the best version of yourself as you grow your family.
The Mindful Womb Podcast
84: Stop Overpaying! Maximize What Your Insurance Covers for Birth & Beyond
When preparing for birth, most families budget for hospital bills, but did you know your insurance may cover much more? From childbirth education and lactation support to postpartum recovery and mental health care, there are hidden benefits in many health plans that could save you thousands of dollars.
In this episode, we break down:
✅ The essential birth & postpartum services your insurance may cover
✅ Key CPT codes to use when calling your provider
✅ How to get reimbursed for childbirth classes, doulas, and lactation care
✅ What to do if your insurance denies coverage—and how to fight back
Most insurance plans don’t make it easy to understand your benefits, but advocating for yourself can make a huge difference. Don't leave money on the table—tune in now to learn how to make the most of your coverage!
🔗 Resources & Links Mentioned:
- Check out the blog post for this episode HERE
- Postpartum Support International: www.postpartum.net
- CPT Codes for Birth & Postpartum Coverage
- Childbirth Education: S9436
- Lactation Support: 99404, S9443
- Pelvic Floor Therapy: 97110, 97112
- Insurance-covered childbirth class: A Path to a Powerful Birth → www.clearlightbirth.com/classes
If this episode was helpful, share it with an expecting parent who needs this info!
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Disclaimer: The information provided in this podcast is for educational and informational purposes only. Consult with a qualified healthcare professional for personalized advice.