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The Mindful Womb Podcast
The Mindful Womb podcast will help you apply the principles of mindfulness, science, and the sacred womb so you can feel less stressed and easily welcome your changing reality (and body) through life’s transitions like conception, pregnancy, birth, postpartum, and parenthood.
Host Clara O’Rourke (she/her), certified doula and childbirth educator, brings you actionable strategies, mindfulness tips, pregnancy and birth facts, authentic truths, and inspirational stories that can help you harness your inner power, embrace personal growth, and become the best version of yourself as you grow your family.
The Mindful Womb Podcast
111: Massachusetts Paid Family Leave for Pregnancy: PFML, Maternity Leave, Bonding Leave, and Your Rights
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Trying to figure out maternity leave in Massachusetts can feel way more confusing than it should.
In this episode of The Mindful Womb Podcast, I’m breaking down what pregnant and postpartum families actually need to know about Massachusetts Paid Family and Medical Leave (PFML) — including the difference between medical leave and bonding leave, how much time birthing people and partners may qualify for, how pay works, when leave can be taken, and what to watch for if your employer gives unclear or incorrect information.
We also talk about:
- How PFML works for pregnancy, postpartum recovery, and bonding
- The difference between the birthing person’s leave and a partner’s leave
- How much of your pay is replaced during leave
- The 7-day waiting period
- Whether leave can be taken intermittently or on a reduced schedule
- Questions to ask HR and your healthcare provider
- Workplace red flags and how to advocate for yourself
If leave planning has felt overwhelming, this episode will help you understand the basics and feel more prepared to navigate your options with confidence.
🌿 Resources mentioned:
Check out this episode’s blog post for more resources!
Preparing for birth? Explore A Path to a Powerful Birth, my evidence-based childbirth class designed to help you feel informed, confident, and supported.
And don’t forget to download your FREE Birth Plan Template at clearlightbirth.com/birth-plan.
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Disclaimer: The information provided in this podcast is for educational and informational purposes only. Consult with a qualified healthcare professional for personalized advice.