The Sweaty Sexy Truth
Welcome to The Sweaty Sexy Truth podcast!
In this podcast we will dive into all things fitness, relationships, and everything in between!
Get ready for candid conversations, expert interviews, & some wild stories along the way.
We'll answer your burning questions, share our own experiences, and explore issues that we've faced with the hard & honest truth.
Podcasting since 2023 • 27 episodes
The Sweaty Sexy Truth
Latest Episodes
Episode 27 - 2024 Recap
In this episode we review our 2024 year with a few deep questions, along with thoughts about 2025 and the energy we're bringing into it.
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Season 1
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Episode 27
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33:14
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Episode 26 - Why We Quit Cannabis
In this episode I talk about why we quit cannabis, the mindset that allows me to drop habits like this without looking back or relapsing, and some of the experiences that caused me to grow into the confident person I am now.
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Season 1
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Episode 26
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7:34
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Episode 25 - Being Happy vs Doing Happy
This quick episode goes over the idea of BEING happy vs DOING happy - a topic of conversation which my therapist and I had that left a massive mark on me and how I view my life.
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Season 1
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Episode 25
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3:27
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Episode 24 - Success and Fitness
In this episode we talk about the mindset required to be successful in your fitness journey, & everything from competition to taking a step back!
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Season 1
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Episode 24
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26:31
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Episode 23. Where Have We Been?!
In this episode Kenzie takes on a solo episode to update you on where the heck have Jeff & Kenzie been. It's been 4 months since they released an episode and it's not because they have forgotten about the podcast but because a lot of... lif...
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Season 1
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Episode 23
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17:32
