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The Sweaty Sexy Truth
Welcome to The Sweaty Sexy Truth podcast!
In this podcast we will dive into all things fitness, relationships, and everything in between!
Get ready for candid conversations, expert interviews, & some wild stories along the way.
We'll answer your burning questions, share our own experiences, and explore issues that we've faced with the hard & honest truth.
The Sweaty Sexy Truth
Episode 6 - Habits & Your Identity
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Jeff Magnuson & Mackenzie Grace
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Season 1
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Episode 6
In this episode we are talking about how to create long-lasting changes by challenging your identity narrative. We touch on how habits form your identity, and we give you some tactics to help guide you to visualize your next levels!
Find us here!
Jeff Magnuson
IG @jeffmagnusonfit
Facebook: Jeff Magnuson
Kenzie Grace
IG @Kenzie.Gracefit
Facebook: Mackenzie Grace
