Episode 21 - HABITS & Your IDENTITY Artwork

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Episode 21 - HABITS & Your IDENTITY

January 24, 2024 • Jeff Magnuson & Mackenzie Grace • Season 1 • Episode 21

In this episode Coach Jeff is talking about how your Habits and Identity, along with strategies on how to change unwanted habits and creating an identity which serves you. Some of the teachings in this podcast are inspired by the amazing book Atomic Habits by James Clear.

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Jeff Magnuson
IG @jeffmagnusonfit
Facebook: Jeff Magnuson

Kenzie Grace
IG @Kenzie.Gracefit
Facebook: Mackenzie Grace

People on this episode

Jeff Magnuson

Co-host

Mackenzie Grace

Co-host