Maximum Mileage Running Podcast
"Welcome to the Maximum Mileage Running Podcast – 'Real Chat for Real Runners.'
Join your hosts, Nick Hancock, a UESCA and UK Athletics certified running coach, Faye Johnson, a UK Athletics running coach and Level 4 PT, and Hannah Witt, a UESCA certified running coach and Human Biology graduate in North Carolina!
Our mission? To deliver professional insights, training tips, and inspiring stories to everyday runners. Whether you're trying to squeeze in miles around a hectic lifestyle or lacing up your shoes for the first ultra of many, we're here to sort you out.
But it's not all sweat and blisters; we bring the humour too. Expect laughs, no-holds-barred discussions, and even the occasional F-bomb. We're real people talking about real running experiences - the triumphs, the challenges, and the unforgettable moments that make every mile worth it.
The Maximum Mileage Running Podcast is for those who love to run long, run strong, and have a good laugh along the way. Subscribe now and make every run count."
Maximum Mileage Running Podcast
Latest Episodes
Ultra Marathon Training Tips for Technical Trails, Fueling & Mental Toughness with Daniel Hamilton
In this episode, I sit down with ultra runner, veteran, and mental health counselor Daniel Hamilton to talk about what actually matters when training for ultramarathons and technical trail races.We dive into how to run technical terrain ...
Mental Strength for Runners: Building Confidence, Avoiding Burnout & Overcoming Imposter Syndrome with Shannon Mick
In this episode of the Maximum Mileage Podcast, I sit down with licensed professional counselor, ultrarunner, and mindset coach Shannon Mick to talk about something that doesn’t get enough attention in endurance training: the mental si...
Your Running Plan Is Useless If It Can’t Do This
Download the MaxMile app https://gomaxmile.com/Most running plans look great on day one.Then real life happens.You miss a session. Work gets busy. Your long run goes badly. You pick up ...
Jason Koop: AI in Running, Ultra Training, and How to Get Faster
In this episode, Nick Hancock hosts trail and ultra-running coach Jason Koop to talk about ultra running training, performance, and the role of AI in coaching.Jason shares how he coaches both elite ultra runners and everyday at...
Stop Guessing: How to Actually Manage Running Injuries | Paddy Lally
In this episode of the Maximum Mileage Running Podcast, we’re joined by team physio Paddy Lally to break down what runners actually need to know about injuries, recovery, and long-term performance.Paddy works with everyone from ...
