The Light Within
The Light Within is a podcast for women devoted to coming home to themselves — exploring the dance between your inner healing and outer expansion. Here, we’ll dive into self-trust, identity, and embodiment as pathways to empowerment, growth, and truth. Because your light was never lost.. it’s always been within you, waiting to be remembered.
Connect with me here to dive deeper: instagram.com/britttanyroth
Podcasting since 2023 • 61 episodes
The Light Within
Latest Episodes
The 'Healing Trap' and Permission to be Human
In this episode, B talks about the 'healing trap' within the personal development space and how to give yourself permission to be human. If you're constantly pushing for growth and finding yourself always searching for the next 'thing', this on...
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Season 4
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Episode 6
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12:43
Maintaining Your Authenticity in a World That Wants You to Conform with Women's Wealth Coach Kendall Strampell
In this episode, B is joined by one of her business mentors, Kendall Strampel, to talk about what it actually looks like to stay true to who you are in a world that’s constantly telling you who you should be. Through the years of building a mul...
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Season 4
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Episode 5
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45:37
Reclaiming Your Self Trust + Inner Leadership
In this episode, B dives into what it actually looks like to become a woman you fully trust. We'll break down the subtle micro-choices that rebuild internal safety, how to listen to your body's signals, and how confidence becomes a natural bypr...
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Season 4
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Episode 4
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17:42
When Your Nervous System Thinks Connection = Self-Abandonment
In this episode, B dives into what happens when your nervous system learns that connection means self-abandonment. If you’ve ever found yourself overextending, saying yes when you mean no, putting your own needs on the back-burner, or ...
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Season 4
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Episode 3
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26:29
Reclaiming Your Individuality, Identity, and Sense of Self
In this episode, B dives into the journey of reclaiming your individuality — the process of remembering who you are beneath the layers of conditioning, relationships, and expectations. She explores how, over time, we start to outsource our iden...
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Season 4
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Episode 2
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20:43