The Light Within

If you feel GUILTY making time for yourself...

Brittany Roth

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 17:57

If you feel guilty doing things for yourself, or like it might be selfish to do so.. this episode is for you. In this episode, B explains how common it is to feel this way but also, how showing up for yourself is actually the least selfish thing you could be doing. Tune in to listen + learn about how to make space for yourself guilt-free, so you can finally feel a bit more peace in your day.