Be the Light
Welcome to the Be the Light Podcast - where we elevate, expand, grow, and break past any limiting beliefs that might be holding you back. If you're ready to step into your power and become obsessed with your life - this podcast is for you.
We'll be diving into new topics every single episode with tactical advice + daily habits you can implement to experience a transformation in your life almost immediately - so get ready to dive in.
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Be the Light
Getting Out of a "Funk" and Interrupting Your Own Patterns
In this episode, B talks about what to do if you feel like you're in a "funk" and how to identify your patterns, and be your own pattern interrupt. The answers you're searching for are in the silence you ignore, and this episode will help you access them.