Be the Light
Welcome to the Be the Light Podcast - where we elevate, expand, grow, and break past any limiting beliefs that might be holding you back. If you're ready to step into your power and become obsessed with your life - this podcast is for you.
We'll be diving into new topics every single episode with tactical advice + daily habits you can implement to experience a transformation in your life almost immediately - so get ready to dive in.
Follow me on socials for more content + connection:
https://www.instagram.com/britttanyroth/
Be the Light
If Trauma Can Be Passed Down, So Can Healing
In this episode, B talks about the topic of generational trauma, but also generational healing. She explores the idea that if trauma can be passed down, so can healing - and living this life is an opportunity to be that pivot point on your own timeline. We heal for ourselves, but we also heal for others.