The Light Within
The Light Within is a podcast for women devoted to coming home to themselves — exploring the dance between your inner healing and outer expansion. Here, we’ll dive into self-trust, identity, and embodiment as pathways to empowerment, growth, and truth. Because your light was never lost.. it’s always been within you, waiting to be remembered.
Connect with me here to dive deeper: instagram.com/britttanyroth
The Light Within
The Root of Day to Day Anxiety
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode, B talks about the root of day-to-day anxiety and where your anxiety is actually coming from. If you wake up in the morning with a pit in your stomach, there's something bigger calling you to listen.. And the simple act of connecting with your heart might just be what sets you free.