The Light Within
The Light Within is a podcast for women devoted to coming home to themselves — exploring the dance between your inner healing and outer expansion. Here, we’ll dive into self-trust, identity, and embodiment as pathways to empowerment, growth, and truth. Because your light was never lost.. it’s always been within you, waiting to be remembered.
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The Light Within
The Lies We Tell Ourselves (And How to Rewrite Them)
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In this episode, B talks about how your internal narrative is usually running the show, and most of the time, that internal narrative might actually be holding you back. She gives tangible advice on how you can separate yourself from those stories so they no longer have control over you. If you've been struggling with negative self talk, self sabotage, self doubt, or feeling like you're holding yourself back in any way.. this one's for you.