Be the Light
Welcome to the Be the Light Podcast - where we elevate, expand, grow, and break past any limiting beliefs that might be holding you back. If you're ready to step into your power and become obsessed with your life - this podcast is for you.
We'll be diving into new topics every single episode with tactical advice + daily habits you can implement to experience a transformation in your life almost immediately - so get ready to dive in.
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https://www.instagram.com/britttanyroth/
Be the Light
Personal Development Without Self-Abandonment
How can you become the best version of you without losing yourself or burning out in the process? In this episode, B talks about how to set goals in a way that feels aligned and authentic to you to avoid burnout and start making sustainable, enjoyable progress in all areas of life. This episode covers everything from burnout, comparison, goal-setting techniques, self connection, and so much more.