The Dr. Jules Plant-Based Podcast
Hey, I’m Dr. Jules! I’m a medical doctor, teacher, nutritionist, naturopath, plant-based dad and 3X world championships qualified athlete. On this podcast we’ll discuss the latest in evidence-based and plant-based nutrition, including common nutrition myths, FAQs and tips on how to transition towards a healthier dietary pattern and lifestyle that creates little friction with your busy life!
Podcasting since 2023 • 91 episodes
The Dr. Jules Plant-Based Podcast
Latest Episodes
Beyond Hot Flashes: Understanding the Change and Thriving Through Menopause
Menopause represents a profound biological transition that affects millions of women, yet most enter this phase with more questions than answers. In this comprehensive two-part exploration, we break down what's actually happening in your body d...
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Season 2
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Episode 90
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22:04
Weight Gain After 40: The Science and Solutions
The scale's creeping up, but nothing about your diet or exercise has changed. Sound familiar? That frustrating weight gain after 40 isn't your imagination—it's biology. And while it may feel inevitable, science shows it's absolutely reversible....
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Season 2
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Episode 89
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21:09
Creatine, seulement pour les athletes?
🎙️ Créatine : Pas juste pour les gars du gymAutrefois considérée comme un simple supplément pour les culturistes, la créatine est aujourd’hui l’un des suppléments les plus étudiés et les plus prometteurs pour la santé du ce...
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Season 2
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Episode 88
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29:07
The Silent Danger: How Sleep Apnea Impacts Your Health
Are you constantly tired despite getting "enough" sleep? Do you wake with headaches or find yourself nodding off during the day? You might be among the one-fifth of adults suffering from sleep apnea without even knowing it.Sleep apnea i...
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Season 2
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Episode 87
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22:37
Pseudoscience Exposed: How to Spot Wellness Trends That Don't Work
Ever feel bombarded by conflicting health advice online? From raw carrot salads supposedly detoxing estrogen to cold plunges magically melting fat, Dr. Jules cuts through the noise with science-based clarity in this eye-opening episode....
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Season 2
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Episode 86
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25:30
