The B.Friendly Podcast Channel

Friendly Conversations with Brian Friend is the B.Friendly Fitness podcast featuring weekly conversations about CrossFit news and analysis.

Podcasting since 2023 • 237 episodes

The B.Friendly Podcast Channel

Latest Episodes

In The Box Office: WFP Tour 2 Workout Breakdown

This episode is a little about the battle of the camps at WZA SoCal and a lot about the WFP Tour Stop 2 workouts. I break down WFP Pro 1-7 programming, overall thoughts, event picks, and more.

August 13, 2026 • 34:49

CrossFit Games Recap with Brian & Maysa

Hang out with us as we chat about BTS of the athlete warm up area, thoughts on 20 events, hot takes and more.

July 31, 2026 • 1:06:16

CrossFit Games Day 1 Recap

Quick recap of Wednesdays events, live stream and programming.

July 24, 2026 • 20:03

In The Box Office with Alli & Shay

Buckle up for a girlie yap session about everything from wrestling boys, explosive d...., muscle ups, cream of mushroom supplements and creating content. Enjoy the silliness.

July 16, 2026 • 1:12:02

In The Box Office with Olivia & Chris.

Olivia Kerstetter and Chris Ibarra join us to talk about all things CrossFit, WFP, Hyrox, Xenom and the hard launch of their new adorable relationship. Find out who is the better cook, the better driver, the fight they may or may not have had o...

July 09, 2026 • 51:57

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Brian Friend

Co-host

Patrick Clark

Co-host