
The NABS Podcast
Your essential listening for mental wellness at work. The NABS Podcast is where we find out how leaders across our industry take care of their mental wellness and better their teams.
Episodes
28 episodes
How to make a big impact without burnout, with Bianca Best
How to make a big impact without burnout, with Bianca BestBianca Best knows about burnout - she experienced it, and has now written a book on how to avoid burnout while making an impact at work. Bianca is an adland powerhouse, a s...
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Episode 28
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35:52

How we created a dads' community at work, with Ben Irons & Joe Dolan of Microsoft Advertising
TW: premature birth; miscarriageHow we created a dads' community at work, with Ben Irons and Joe Dolan of Microsoft AdvertisingBen Irons and Joe Dolan are advertising leaders, coaches and working dads. Together the...
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Episode 27
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55:39

How to spot burnout and share tough times with Emma Flaxman
tw: suicideEmma Flaxman is senior commercial comms lead at Channel 4 and a mental wellness influencer in adland, having led on mental health for the likes of PHD and Omnicom Group UK. Emma is superbly open about her own c...
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Episode 26
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40:27

How to navigate alcohol and addiction, with Natalie Bell, CEO, MG OMD
tw: alcohol addiction, depressionNatalie Bell is CEO, MG OMD and one of the industry's most prolific leaders, with a string of accolades to show for it. With her focus on people and mental wellness, she's well-placed to t...
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Episode 25
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33:37

How to be a hands-on dad and a hands-on leader with James Fox
James Fox is the outgoing CEO of Havas. First and foremost though, in his own words, he's a dad, and in this conversation he talks about the truth of being a working parent and a leader in adland with refreshing honesty and perspective. ...
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Episode 24
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38:14

How to get diverse talent into your teams with Trevor Robinson OBE
Trevor Robinson OBE is the co-founder of Quiet Storm, which he runs with his wife Rania (also a NABS Podcast guest) and Create not Hate, which works with young talent from underrepresented groups.Trevor is the brains and creativit...
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Episode 23
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23:14

How to look after yourself as a super-busy leader, with Rania Robinson
Rania Robinson is CEO of Quiet Storm Advertising, co-founder of Create not Hate and a former president of WACL. She's also a naturally early riser, using her body-clock attuned 5am starts as valuable me-time to support her mental wellnes...
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Episode 22
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44:38

How art and creativity can support your mental wellness - with Jade Tomlin
Jade is executive creative director at Huge, a design and innovation company based in London and New York. A graduate of St. Martin's, Jade describes herself as a creative adventurer. She's worked on brands from Sony to Starbucks and also ru...
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Episode 21
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32:28

How to get rid of toxic workplaces - with Josh Krichefski
Josh Krichefski is CEO of GroupM, EMEA and UK and president of the IPA. This industry influencer is also a huge advocate for mental wellness in our industry, and at the IPA has introduced the People First Promise to promote mental health awaren...
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Episode 20
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34:12

How to survive serious trauma and help others - with Matt Foster
Trigger Warning: sexual assault, sexual abuse, domestic violence, rape, alcoholism, cyberbullyingMatt Foster, director of DE&I at Ogilvy UK, has an outstanding track record of campaigning and changemaking, particularly in the LGBTQ+ ...
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Episode 19
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49:57

How to survive redundancy and pitch mindfully with Julian Douglas
This week's NABS Podcast guest is Julian Douglas, global CEO at VCCP and a vocal advocate for mental wellness in the advertising industry. The instigator of the Pitch Positive Pledge during his tenure as IPA president, Julian is ...
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Episode 18
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35:38

How to be ADHD and working-class in adland, with Ally Owen
Ally Owen is the rapid-fire and inspirational founder of Brixton Finishing School, the free course that develops underrepresented talent for adland. Ally shares her experiences of being an ADHD, working-class, single mum in adland to help eleva...
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Episode 17
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36:48

How to support yourself and others with ADHD - with Iain Preston
Iain Preston is a neurodiverse creative industry leader and DEI advocate. Full of energy and wisdom, Ian shares his lived experience of ADHD with our host Louise Scodie, openly discussing the challenges as well as the benefits it brings ...
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Episode 16
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40:04

How to be kind at work, even when you're under pressure - with Aimee Luther
Aimee Luther is managing director of the Liberty Guild. The Liberty Guild is an invitation-only curated association of the finest communication practitioners in the world. The business aims to give creatives and strategists a better work...
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Episode 15
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29:54

How to support your mental wellness as a Black woman in adland - with Chloe Davis
tw: suicideChloe Davies is a creative global inclusion and belonging consultant and founder of It Takes a Village, a network for Black women in advertising, marketing and media. Chloe is a proud Black bisexua...
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Episode 14
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33:35

How to deal with trauma and live your truth - with Reeha Alder
tw: domestic violenceReeha Alder is the founder of Mighty You, an executive coaching and training consultancy focusing on helping individuals, teams and organisations to create spaces that help them to be their best authentic...
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Episode 13
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32:50

How a CEO supports herself and others through the menopause - with Melissa Robertson
Melissa Robertson is CEO of creative agency Dark Horses. She is also one of adland's most visible menopause ambassadors. Melissa created a brilliant open-source menopause policy at Dark Horses that's become essential use for many in the ...
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Episode 12
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28:27

How to give no f***s to boost your self-esteem - with Amy Kean
Amy Kean is a creative sociologist, advertising strategist, poet and best selling author. Her book, The Little Girl who Gave Zero F***s, is a clarion call to females everywhere who are too used to caring about what other people think of them...
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Episode 11
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28:27

How a strategist went on a journey of self-discovery - with Cat Wiles
Cat Wiles is an award-winning strategist who is as passionate about mental wellness as she is about creating great work. She has championed the right to disconnect, volunteered as an industry mentor, and set up mental health first aid pr...
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Episode 10
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31:15

How to give care and connect with others, with Scott Sallée
How to give care and connect with others, with Scott Sallée tw: suicidal ideation Scott Sallée is senior manager, Sustainability and Social Impact at Dentsu and is one of the leading voices in LGBTQ+ advocacy in the...
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Episode 9
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32:23

A deep understanding of mental wellness with Ed Couchman
Ed Couchman is head of sales, UK & northern Europe, Spotify, and one of our industry's most prolific senior leaders. He's as well-known for his charity work as his professional life, including supporting NABS. Ed knows fi...
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Episode 8
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29:59

Sponsoring your career as a working parent with Tobi Asare
Tobi Asare is managing partner, head of growth, at OMD and someone who's passionate about creating opportunities for women and working parents Her book, The Blend, gives brilliant advice on how to find fulfilment at home and at work.
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Episode 7
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33:38

Pressing Fast Forward on your mental wellness with James Appleby
James Appleby is one of our industry's most senior figures. He's managing partner at Assembly Global and also chair of Fast Forward, NABS' flagship pitching training programme.In this positive and open chat, James discusses his ex...
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Episode 6
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33:20

Jokes, joy and the juggle with Rob Mayhew, social media superstar
Rob Mayhew makes hundreds of thousands of people laugh with his daily sketches lampooning agency life. As loved for his trademark woolly jumpers as he is for his relatable wit, Rob joins us to discuss creativity, mental wellness and being funny...
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Episode 5
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30:10

Visibility, pride and the magic of running with Marty Davies
Marty Davies is one of adland's leading strategists and joint-CEO of Outvertising, the industry's advocacy group for LGBTQIA+ people in the industry. Marty is founder of Smarty Pants, a strategy-first creative consultancy speciali...
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Episode 4
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47:27
