Dysfunctional Foodies

Nutrition, health, wellness, diets, longevity, levity, dysfunction and fun. Interviews with regular folks about their fun and frustration with food.

25. Try the 2/2/32 method of mindful eating. It really works and its free!

May 21, 2025 • Jesse Kauffman • Season 2 • Episode 10

I rant about slowing down and trying my 2/2/32 system of mindful eating

I remind people how simple eating healthy is even though it is extremly difficult

I forgot to mention I have two scheduled interviews coming soon

Foodie quiz and answers

I tell what I have been cooking lately

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