Totally Myself
Are you ready to step into your energy and discover who you really are?Hosted by Monica Cotolan,Totally Myself podcast is all about taking action into becoming your authentic self and unleash your potential.Get ready to find out who you are and become the creator of your own reality.
Totally Myself
Why Your Emotions Are the Hidden Code They Don’t Want You to Crack (Unlock Your True Self)
Ever feel like your emotions are a tangled mess, steering you off course? In this soul-stirring episode, we dive deep into the truth your heart already knows: Your emotions are not obstacles—they’re your most powerful guides. Join us as we unpack how fear, joy, anger, and even grief can act as signals, pointing you toward authenticity, boundaries, and purpose.
🔍 What You’ll Learn:
- How to decode emotional “static” vs. your inner wisdom.
- Practical tools to honor feelings without being ruled by them.
- How to Un-fu*k yourself
- Why suppressing emotions is like ignoring a GPS—it only gets you lost.
Perfect for overthinkers, empaths, and anyone ready to trade chaos for clarity. Press play and let your feelings light the way.
Subscribe for more episodes that help you turn inward—and thrive outward.