"Girl, I've been thinking"
Girl, I’ve been thinking…
This podcast is for the woman who feels awake — but restless. Who’s tired of performing healing and ready to be honest instead.
Hosted by Monica Cotolan, Girl, I’ve Been Thinking is an intimate, unfiltered podcast about identity, emotional patterns, self-betrayal, and becoming the person your life is asking for.
No motivation. No fluff.
Just conversations that feel like a mirror.
If you’re ready to stop circling your potential and actually meet yourself, press play.
"Girl, I've been thinking"
You’re Not the Same Person Anymore — And That’s the Problem
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At some point, growth stops feeling empowering and starts feeling… quieter.
In this episode, we talk about what happens after you become self-aware when you can’t unsee patterns, can’t romanticize chaos anymore, and can’t go back to the version of you that felt easier to be.
We get into the strange loneliness that comes with emotional clarity, wanting things you know aren’t good for you, and why relationships , and even your personality start to change once you understand yourself more deeply.
This is about the in-between phase:
not who you used to be, but not fully comfortable with who you’re becoming either.
If you’ve ever thought
“I know better… so why do I still feel this?”
this episode is for you.
Welcome to girl, I’ve been thinking.
Follow & connect
Instagram (personal): @monica_cotolan
Podcast Instagram: @girl_ive_been_thinking_podcast
Topics we touch on
• self-awareness & identity shifts
• outgrowing old versions of yourself
• emotional patterns in relationships
• why growth can feel lonely
• the difference between reacting and choosing
• overthinking, attachment & clarity