
Eat Your Greens with Dr. Black | plant-based nutrition for the whole family
This podcast is all about the power of a plant-based diet to prevent, treat, and sometimes even reverse many of the chronic health issues plaguing both adults and children alike. As a pediatrician, I'm passionate about supporting families in their efforts to give their children a solid foundation of healthy eating habits that will last a lifetime. We will discuss hot topics in infant, child, and teen nutrition, bust common myths about feeding kids, learn how to turn a picky eater into a foodie, and dive into the evidence supporting the ways a plant-based diet can empower you to achieve your health goals.
Podcasting since 2023 • 56 episodes
Eat Your Greens with Dr. Black | plant-based nutrition for the whole family
Latest Episodes
Outsmart Food Packaging: How to Read Nutrition Labels Like a Pro
Feel overwhelmed by food packaging? You’re not alone — and food companies are counting on it. In this episode of Eat Your Greens with Dr. Black, I’ll teach you how to break through the marketing noise and decode nutrition labels in 5 l...
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Season 2
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Episode 51
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16:17

Soy Much to Love: Why Tofu Deserves a Spot on Your Plate
Did you know tofu has been around for over 2,000 years? Or that it’s a complete protein packed with nutrients like calcium, magnesium, and iron? In this fun facts episode of Eat Your Greens with Dr. Black, we’re diving into to...
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Season 2
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Episode 50
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10:04

Fiber Without the Fiasco: Easy Ways to Boost Fiber Without Bloating
Did you know most Americans get only half the recommended daily fiber? Low-fiber diets are linked to rising colon cancer rates, type 2 diabetes, and heart disease—but increasing fiber doesn't have to mean uncomfortable bloating or...
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Season 2
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Episode 51
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13:52

More Than Margaritas: Celebrating Cinco de Mayo with Authentic Mexican Food
I love any excuse to talk about delicious food—and Cinco de Mayo gives me the perfect opportunity. In this short and tasty episode, I’m diving into the real story behind the holiday (spoiler: it’s not Mexican Independence Day), how it’...
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Season 2
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Episode 48
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15:51

Sakura Spotlight: Conveyor Belt Sushi & Hot Pot Adventures
Thanks for joining me today on the Eat Your Greens with Dr. Black podcast. In this episode, I’m excited to introduce you to an amazing local restaurant in San Marcos that offers healthy, plant-predominant options. I sit down with Dalton, the ge...
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Season 2
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Episode 49
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24:14

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