Eat Your Greens with Dr. Black | plant-based nutrition for the whole family
This podcast is all about the power of a plant-based diet to prevent, treat, and sometimes even reverse many of the chronic health issues plaguing both adults and children alike. As a pediatrician, I'm passionate about supporting families in their efforts to give their children a solid foundation of healthy eating habits that will last a lifetime. We will discuss hot topics in infant, child, and teen nutrition, bust common myths about feeding kids, learn how to turn a picky eater into a foodie, and dive into the evidence supporting the ways a plant-based diet can empower you to achieve your health goals.
Eat Your Greens with Dr. Black | plant-based nutrition for the whole family
Eat Plants, Live Longer: The Life-Changing Power of Plant-Based Nutrition
Text Dr. Black your questions or comments.
Transform Your Health with a Plant-Based Diet: Live Presentation
In this unique episode of the Eat Your Greens with Dr. Black podcast, Dr. Black shares a live presentation given to the local Lifelong Learning group. The discussion revolves around how a plant-based diet can help prevent, manage, and potentially reverse common chronic diseases such as heart disease, diabetes, and cancer. Referencing acclaimed books 'Undo It' by Dr. Dean Ornish and 'How Not to Die' by Dr. Michael Greger, Dr. Black presents actionable tips and evidence-based research to support a healthier lifestyle. Tune in to learn about the benefits of lifestyle medicine and gain powerful tools to take control of your health. Don't forget to pick up the recommended books and visit the Eat Your Greens with Dr. Black YouTube channel for the full presentation with slides!
NutritionFacts.org
How Not to Die
Ornish.com
UnDo It!
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Don't forget to visit the show website and subscribe! eatgreenswithdrblack.com
For resources related to a plant-based diet or if you struggle to afford healthy food for your family, please go to eatgreenswithdrblack.com/resources.
You can contact Dr. Black at dr.black@eatgreenswithdrblack.com
I am happy to answer general questions related to the information presented on this podcast. Be advised that I will never offer specific medical advice via this website, even if your child is an established patient in my practice. If you have concerns about your child’s health or growth, please contact their doctor.
Thanks for listening and don't forget to Eat Your Greens!
