Eat Your Greens with Dr. Black | From nutrition to everyday habits—health made doable
Eat Your Greens with Dr. Black is your practical guide to building healthy changes that last. Rooted in nutrition and lifestyle medicine, each episode offers science-backed strategies and real-life tips you can actually use—whether you’re a busy parent, managing a chronic condition, or simply want to feel better in your daily life. From food and meal planning to sleep, movement, and stress management, Dr. Black brings clarity and compassion to the challenges of making change. Tune in for actionable takeaways and encouragement to help you eat well, live well, and thrive.
Eat Your Greens with Dr. Black | From nutrition to everyday habits—health made doable
The Great Vegan Dessert Showdown: Deliciously Decadent Desserts
Text Dr. Black your questions or comments.
Welcome to a special holiday episode of 'Eat Your Greens with Dr. Black.' This week, Dr. Black and Chef Wendy explore the world of scrumptious, high-fat, high-sugar vegan desserts, straying from their usual healthy fare. Tune in for an entertaining and insightful Great Vegan Dessert Showdown where Dr. Black's friends serve as judges, evaluating an array of vegan delights from sweet potato brownies, lemon bars, and cheesecakes to oatmeal raspberry cups, peanut butter pie, and classic chocolate chip cookies. Listen to the candid feedback on each dessert's taste and texture and discover the winning recipe that takes the crown. Links to all featured recipes are available in the show notes for you to try at home. Spoiler: Even the last-place dessert had redeeming qualities! It's an indulgent, festive treat that's not to be missed.
Nora Cooks chocolate cake
Minimalist Baker Vegan Cheesecake
No-bake raspberry oatmeal cups
Nora Cooks Chocolate Chip Cookies
ConnoisseurusVeg Peanut butter pie
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For resources related to a plant-based diet or if you struggle to afford healthy food for your family, please go to eatgreenswithdrblack.com/resources.
You can contact Dr. Black at dr.black@eatgreenswithdrblack.com
I am happy to answer general questions related to the information presented on this podcast. Be advised that I will never offer specific medical advice via this website, even if your child is an established patient in my practice. If you have concerns about your child’s health or growth, please contact their doctor.
Thanks for listening and don't forget to Eat Your Greens!
