Eat Your Greens with Dr. Black | From nutrition to everyday habits—health made doable
Eat Your Greens with Dr. Black is your practical guide to building healthy changes that last. Rooted in nutrition and lifestyle medicine, each episode offers science-backed strategies and real-life tips you can actually use—whether you’re a busy parent, managing a chronic condition, or simply want to feel better in your daily life. From food and meal planning to sleep, movement, and stress management, Dr. Black brings clarity and compassion to the challenges of making change. Tune in for actionable takeaways and encouragement to help you eat well, live well, and thrive.
Eat Your Greens with Dr. Black | From nutrition to everyday habits—health made doable
Sakura Spotlight: Conveyor Belt Sushi & Hot Pot Adventures
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Thanks for joining me today on the Eat Your Greens with Dr. Black podcast. In this episode, I’m excited to introduce you to an amazing local restaurant in San Marcos that offers healthy, plant-predominant options. I sit down with Dalton, the general manager of Sakura, to dive into the restaurant's unique offering, including conveyor belt sushi and hot pot dishes. Sakura provides a variety of plant-based options, such as fully customizable vegan sushi rolls and a diverse selection of vegetables and vegan proteins for the hot pot. They also offer traditional Japanese noodle varieties, including my favorite sweet potato noodles. We discuss the importance of incorporating a wide range of plant-based foods like mushrooms, cabbage, lotus root, and more to support gut health and overall well-being. Discover how eating healthy can be fun and flavorful at Sakura, whether it’s for lunch, dinner, or a unique date night. For more details, visit their website sakurasmtx.com. Don’t miss this episode filled with delicious insights and tips for enjoying plant-based dining.
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