Eat Your Greens with Dr. Black | From nutrition to everyday habits—health made doable
Eat Your Greens with Dr. Black is your practical guide to building healthy changes that last. Rooted in nutrition and lifestyle medicine, each episode offers science-backed strategies and real-life tips you can actually use—whether you’re a busy parent, managing a chronic condition, or simply want to feel better in your daily life. From food and meal planning to sleep, movement, and stress management, Dr. Black brings clarity and compassion to the challenges of making change. Tune in for actionable takeaways and encouragement to help you eat well, live well, and thrive.
Eat Your Greens with Dr. Black | From nutrition to everyday habits—health made doable
Pie x Pi = A Tasty Holiday and a Whole Lot of Fun!
Text Dr. Black your questions or comments.
What happens when nerdy math meets delicious baked goods? Pi Day, of course! In this irrationally fun bonus episode, I’m serving up a well-rounded discussion about pi (the number) and pie (the food)—because why choose just one?
In this episode, you’ll learn:
✅ Fun facts about pi—why it never ends and how it earned its own holiday
✅ A brief history of pie—from medieval “coffins” to modern favorites
✅ The top 5 most popular pie flavors (spoiler: Kansas once banned cherry pie for being too sensual 👀)
✅ The weirdest pies from around the world (fish heads? Vinegar? Crickets?!)
✅ The ultimate pizza debate—is pizza really a pie?
✅ A math hack for getting more pizza for your money 🍕💰
Whether you’re a pi r squared kind of person or just here for the pie, this episode will give you plenty to chew on. So grab a fork, maybe a calculator, and let’s dig in!
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For resources related to a plant-based diet or if you struggle to afford healthy food for your family, please go to eatgreenswithdrblack.com/resources.
You can contact Dr. Black at dr.black@eatgreenswithdrblack.com
I am happy to answer general questions related to the information presented on this podcast. Be advised that I will never offer specific medical advice via this website, even if your child is an established patient in my practice. If you have concerns about your child’s health or growth, please contact their doctor.
Thanks for listening and don't forget to Eat Your Greens!
