Real Elevation Podcast : Episode#89 4 Key Health Facts You Should Know Now You're Over 45, and How To Take Action(Recast)

In Today's recast episode, we revisit some powerful information that everyone over the age of 45 should be aware of. As we age, our bodies naturally undergo changes that affect our metabolism, joints, and muscle mass.

Gaining a greater understanding of these shifts can help us offset any negative issues that may arise. They can also increase and prolong our health and vitality.

Listen to Episode #89 of the R.E. podcast now and learn about the four Key Health facts you should know now that you're over 45.

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