RenourishED

Navigating the Holiday Season

December 03, 2023 Millie Thomas & Olivia Soha Season 1 Episode 8
Navigating the Holiday Season
RenourishED
More Info
RenourishED
Navigating the Holiday Season
Dec 03, 2023 Season 1 Episode 8
Millie Thomas & Olivia Soha

In this episode Millie and Olivia share with you some helpful tools and strategies to navigate the challenges that often present themselves over the holiday season when you are in eating disorder recovery.

Follow Millie on Instagram here -

@millietnz

@healedrecoverycoach

You can also visit her website here -

www.healed.net.au

Follow Olivia on Instagram here - 

@uncovery.ed.coaching

You can also visit her website here -

www.uncovery.com.au

You can email Millie at millie@healed.net.au and Olivia at olivia@uncovery.com.au

Disclaimer -

Please note that although we have done our utmost to make RenourishED as inclusive as possible it’s important to remember that every individual’s eating disorder journey is unique. Please consult your treatment team before making any decisions relating to your recovery.

Show Notes

In this episode Millie and Olivia share with you some helpful tools and strategies to navigate the challenges that often present themselves over the holiday season when you are in eating disorder recovery.

Follow Millie on Instagram here -

@millietnz

@healedrecoverycoach

You can also visit her website here -

www.healed.net.au

Follow Olivia on Instagram here - 

@uncovery.ed.coaching

You can also visit her website here -

www.uncovery.com.au

You can email Millie at millie@healed.net.au and Olivia at olivia@uncovery.com.au

Disclaimer -

Please note that although we have done our utmost to make RenourishED as inclusive as possible it’s important to remember that every individual’s eating disorder journey is unique. Please consult your treatment team before making any decisions relating to your recovery.