RenourishED
Full recovery from an eating disorder is possible and Millie Thomas (Eating Disorder Recovery Coach and NLP practitioner) and Olivia Soha (Eating Disorder Recovery Coach) are here to show you how!
They are both fully recovered from their eating disorder battles and now they are here to help you do the same.
RenourishED is a safe space for you to turn to on those tough days in recovery when you feel like giving up.
Millie and Olivia will be sharing their invaluable lived experience, tools, strategies and motivation to help you on your journey to freedom and they will also have some amazing guests joining them along the way.
Eating disorder recovery is a rollercoaster and they are here to ride it with you!
Podcasting since 2023 • 21 episodes
RenourishED
Latest Episodes
RenourishED Community Q & A: From Rigidity and Chaos to Heartfelt Living
In this heartening episode of RenourishED, hosts Olivia and Millie dive into a compassionate Community Q&A session, tackling the raw and real questions from listeners navigating the challenging terrain of eating disorder recovery. From t...
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Season 2
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Episode 10
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51:26
Carolyn Costin: Key Four - Feel Your Feelings, Challenge Your Thoughts
In this transformative episode of RenourishED, we delve into the heart of emotional and cognitive healing with Carolyn, the author behind the pivotal Key 4: “Feel Your Feelings, Challenge Your Thoughts.” Carolyn opens up about the profound i...
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55:35
Sarah Liz King: Health at Every Size, Intuitive Eating and HA Recovery
In this enlightening episode of RenourishED, we sit down with Sarah Liz King, a passionate Health At Every Size (HAES) Exercise Physiologist and health coach. Through a blend of scientific knowledge and her own recovery journey, Sarah empowe...
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Season 2
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Episode 8
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55:29
Dr. Georgie Buckley: Trauma-Informed, Neurodivergent and Inclusive Care in Eating Disorder Treatment
In this empowering episode of RenourishED, we sit down with Dr. Georgie Buckley, a trailblazer whose journey transcends the boundaries of dietetics to embrace the intersectionality of being queer, neurodivergent, and a survivor of trauma and...
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Season 2
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Episode 7
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45:10
Carolyn Costin: Key Three - It's Not About The Food
In this episode, we welcome back Carolyn Costin, a trailblazer in eating disorder recovery. Having recovered from her own eating disorder Carolyn's journey led her to create groundbreaking treatments, including Monte Nido, the first resident...
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53:14