RenourishED
Full recovery from an eating disorder is possible and Millie Thomas (Eating Disorder Recovery Coach and NLP practitioner) and Olivia Soha (Eating Disorder Recovery Coach) are here to show you how!
They are both fully recovered from their eating disorder battles and now they are here to help you do the same.
RenourishED is a safe space for you to turn to on those tough days in recovery when you feel like giving up.
Millie and Olivia will be sharing their invaluable lived experience, tools, strategies and motivation to help you on your journey to freedom and they will also have some amazing guests joining them along the way.
Eating disorder recovery is a rollercoaster and they are here to ride it with you!
RenourishED
You Can Change Your Brain
In this episode Millie and Olivia empower you with the knowledge that you can change your brain.
They discuss neural pathways, the importance of maintaining a conscious consistent commitment to recovery and they also share with you some daily rituals that you can implement in your own recovery to encourage cognitive change.
Follow Millie on Instagram here -
@millietnz
@healedrecoverycoach
You can also visit her website here -
Follow Olivia on Instagram here -
@uncovery.ed.coaching
You can also visit her website here -
You can email Millie at millie@healed.net.au and Olivia at olivia@uncovery.com.au
Disclaimer -
Please note that although we have done our utmost to make RenourishED as inclusive as possible it’s important to remember that every individual’s eating disorder journey is unique. Please consult your treatment team before making any decisions relating to your recovery.